Goodmorning!
We thought we would record another vlog and take you with us throughout our day.
We haven't done it for a long time, so I decided it's time to do it again.
I was thinking that if I start vlogging more often, then hopefully I'll become more comfortable
around the camera as well.
Because every time I have to record a video, it's so stressful for me.
Right?
I'm really self-conscious and embarrassed, so I'm hoping that this exercise is going
to help me a lot, and hopefully that will make my videos better for you, too.
So this morning, we have a lot of things to do.
We woke up early.
We've just finished our oil pulling.
We're going for a run now.
We'll run for around 30 minutes and then come back walking, so the dog will be tired.
Then we'll leave the dog at home, and we'll go to buy fruit and vegetables in the market,
and then on the way back we'll probably go to the beach.
No, surely!
OK, we'll go to the beach.
The weather is glorious.
I'll show you in a second.
Where's the weather?
It's really nice.
The poor dog is remaining at home.
Giulietta!
Haha, you're remaining at home, and she's quite happy to remain at home.
Sirena!
I wanted to show you, I've just sprouted some buckwheat.
Looks amazing, doesn't it?
Can you see the little tails?
Wow, I think I'll leave it here for a few more hours, and then it will be ready.
And then I'm making some bread.
here it is.
Today we're going to finish.
And I'm actually filming a video about it, so you'll see in a few days as well.
So we're going for a run.
We're back from the run, and we're so hot.
It was really hot, wasn't it?
As soon as there is a bit of sun, wow.
Yeah, it's time to do some stretches now, and then once I finish, we're going to make
breakfast with these things.
It's going to be a frittata with spring onions, butter, mushrooms, spinach, and some parsley.
So I'm cooking spinach and green onions already, and then I've got my mushrooms chopped ready
to go, and this is the parsley, butter, and Luca is making his cappuccino.
He said that if you ask really nicely, then he might make a video on how to make it, right?
Really nicely!
OK, what would a really nice asking look like?
I don't know.
I'm mixing the eggs with a bit of water.
I don't like putting milk inside.
I prefer water.
I think the ratio is 1 tbsp for each egg, so there are 4 eggs inside, so I put inside
4 tablespoons of water.
And then I'm going to add some fresh parsley.
I think it's a bit too much, but it's never too much.
Yeah, we like parsley.
That will do.
The mushrooms are cooking, in a couple of minutes I'll add the eggs, and that's it.
So this is the finished product.
Well, if you want to know how to make it, just let me know, and we'll make a video about
it, OK?
So I think the frittata is ready.
Oh yes, it is.
It's beautiful.
And before we eat it, we're also going to have a half papaya each.
And the yogurt?
No, I'm not going to have the yogurt.
I think it's enough for me.
Mmmmmmm, beautiful!
So here's my breakfast.
I was just taking pictures for my blog on this chopping board, and this naughty dog
wanted to eat my papaya.
Giulietta, did you?
Yeah, she's feeling really guilty.
OK, let's go to eat this beautiful breakfast.
So we're back from the beach, and of course, as always, we forgot the camera at home.
Actually, we got the camera, but we left the battery at home charging.
So a camera without a battery is pretty much useless, and I can't believe we couldn't record
anything in the market, on the beach.
I don't know why it's always like that.
Whenever I want to vlog, I'm just useless.
It's impossible to do anything.
I know, I'm like a headless chicken.
I guess I keep procrastinating, and leaving the battery at home is probably just a part
of my procrastination.
Anyway, we're about to make lunch now.
This is the food preparation going on.
It's going to be a salad.
The lettuce is being washed right now.
We have an avocado, cherry tomatoes, carrots, courgette or zucchini, and then we'll make
a dressing with olive oil and lemon juice.
For a dessert, as always, I'm going to have my tahini.
No, without honey, I like it alone now.
Then we also have some fish that I cooked the other day.
We're going to warm it up.
We're going to eat it with the wonderful green cilantro and garlic chutney that I made a
while ago.
It will go perfectly with the fish.
I think we're going to also warm up some white beans with a bit of butter, and I'm about
to bake some bread.
Came back and found the bread like this, ready to be made, so I can't wait to taste it.
So this is the finished lunch.
Here's my salad and then the beans and a bit of fish.
Yummy!
So I decided to make some whey.
Yesterday we made some yogurt, and I decided to turn some of it into Greek yogurt and get
some whey.
Because I really want to start fermenting some vegetables.
Lacto-fermentation is so healthy, so let's put some of the yogurt in this DIY suspender,
and in a couple of hours or in a few hours we're going to have lovely whey.
Time for dinner!
Our little pets are sleeping, but we're not sleeping yet.
She's sleeping as well.
Who?
Oh yeah, this one is sleeping, too.
Sirena!
Sirenita!
Sirena brought a massive lizard today.
Yeah, so we put another bell on her collar.
This kind of collars are going to prevent from catching things.
Actually, they don't, but she catches less.
She hasn't brought anything for a few weeks actually, but today she brought a massive
one.
I had a very clever idea to have a bit of a fast, so all I'm going to have for dinner
is a cup of beautiful homemade kefir that I made for myself today, so let's go and get
it from the fridge.
In fact, I haven't had kefir for a while, so I can't wait to try it again.
Here it is.
We also went to the market today and we got these tiny mangos, and the seller told us
that these ones are female mangos, and the male mangos are the ones you usually see in
the stores.
These ones are smaller and they have more fibre.
So we'll see.
I have never tasted them before.
No, actually I think we have tasted them before, but anyway we'll see.
We got some papayas and lots of other cool things.
My whey is finished.
I got enough for a few jars of fermented vegetables now, so I'm super happy.
Tomorrow we'll get some cabbage, and we'll make some sauerkraut.
Oh my god, it's so good.
It's my favourite thing in the world, honestly.
I think it's funny though that in hospitals in my country they still give kefir with a
piece of black rye bread instead of a dinner, do you know?
I guess because it's the most healing thing in the world.
Oh my god, it's so good!
Fizzy.
Mmmmm, so good!
Let's record you trying my kefir.
It's amazing!
What do you think?
Hombre, que bueno!
Hombre, better than yogurt!
I think from now on we won't be making yogurt.
OK, so I guess that's it.
I'm going to go and chill out there next to the dog, and watch..
I really want to watch Game of Thrones, but...
I don't like it.
But he doesn't like it, so I don't know.
Maybe I'll read a book then.
Uh-oh, we've been naughty, and we've decided to add some fresh homemade bread, just like
in the Lithuanian hospitals.
So this is the homemade rye bread that I've just made, and I've been filming a video about
it ,so it's going to be up very soon, and you'll see how to make it, and that's our
kefir, and we're adding some lovely Kerrigold butter.
Bye!