- And I just wanted to briefly share with you
about a program that I've been offering
that certifies people to teach mindfulness to others.
It's called the mindfulness meditation
teacher training program.
- Actually done the reading.
I've done the practice.
I do my own practice and I've experienced the changes
of mindfulness meditation in my life.
So Sean Fargo goes course, fantastic.
What he offers you access to develop your own curriculum
is essential,
and I cannot say enough great things about
the access that Sean has granted me
the time that he spent with me one-on-one to prepare me
to be a mindfulness practitioner and coach.
- And I created this to be an affordable way
for you to learn how to teach mindfulness.
It's all evidence-based, it's all online
and you can go at any pace you want.
You can start any time, you can end any time.
So you can really use this program to fit your lifestyle,
your schedule, your needs,
but we provide you with the certification
and the credentials you need to teach mindfulness
in professional settings.
- I recently completed the mindfulness
teacher training certification with Sean Fargo.
I am a psychotherapist
with one of the largest healthcare systems in the country,
and I have been practicing mindfulness meditation
and teaching for over a decade.
I have several certifications in mindfulness
through various programs that I participated
in throughout the years.
And the difference in working with Sean is that
he really makes himself available for the one-on-one
very individualized work that I felt I needed
and
I got out of it exactly what I had hoped for.
- It's internationally accredited
by the Continuing Professional Development
Certification Service based in London,
I provide you with up to two hours of coaching
and mentorship every week.
You can join our group discussions and practice time
in which you can ask your questions
and I can provide real time, live,
personalized guidance for you every week.
- In the fun Sean's course,
the price point fell somewhere in the middle,
which was great,
but what really drew my attention was the up to five hours
of one-on-one mentoring from Sean.
That's the exactly the type of leadership
and engagement I was looking for.
- And you also have the opportunity to learn from
the world's top mindfulness teachers.
So each month for two hours,
we have a guest teacher join us
in which we interact with them,
we can ask them questions and we can learn
how they teach mindfulness to others.
- I've added in a mindfulness aspect
now that I've been certified into this program
and it just is doing fantastic for the students
and I can never thank Sean enough for being there for me,
pushing me when I needed to,
and really leading me through this process.
- And I launch my own business.
I'm using many of the teachings and materials
that Sean helped me out with,
especially my workshop that I developed during the course.
So I would highly recommend working with Sean
to further develop or even initially explore.
- We provide you with step-by-step training
and we provide you with the confidence
and the skills you need to actually help people
whether it's in a fortune 500 companies,
healthcare institutions, schools,
yoga studios, coaching programs, you name it.
If you wanna help people to learn how to be more mindful
for less stress and anxiety, then this is the place.
- The big difference of his program in relation to others
is the personalized coaching form.
By his presence, you'll get strong confidence on your work.
- I invite you to check out our webpage
at teach.mindfulnessexercises.com
to learn more about the program.
Feel free to schedule a 15-minute session with me
if you have questions,
or if you aren't sure if this program
is the right fit for you,
I'd be more than happy to speak with you about our program,
but I'd be happy to support you and be honored to serve you,
to help people.
Thank you very much.
- [Instructor] Mindfulnessexercises.com.