>>
>> GOOD.
>> GOOD. >> GOOD FOR YOU.
>> THAT'S RIGHT.
>> IN CASE YOU MISSED SOME
HEADLINES WE'VE GOT THEM IN OUR
SEGMENT WE ENJOY CALLING HAVE
YOU HEARD?
YOU HEARD? >> THAT'S RIGHT.
>> DO YOU LIKE TO JAM WHEN YOU
JOG?
JOG?
JOG? DO
JOG? DO YOU JOG?
>> DO YOU JAM?
>> I DO JAM.
>> THERE IS NO SCIENTIFIC
EVIDENCE THAT LISTENING TO
MUSIC WHILE PUMPING THE IRON
DOES BENEFIT YOUR WORKOUT.
>> RESEARCHERS IN AUSTRALIA
LOOK AT MULTIPLE STUDIES ON
MUSICS IMPACT ON SPORTS RELATED
ACTIVITIES OR EXERCISE
ROUTINES.
ROUTINES.
ROUTINES. THEY FOUND MUSIC MADE PEOPLE
FEEL BETTER AS THEY WORKED OUT
AND IT MADE EXERCISES SEEM
EASIER.
EASIER.
EASIER. AND IT IMPROVED OXYGEN
CONSUMPTION.
CONSUMPTION. FASTER MUSIC TENDED TO OFFER
MORE BENEFITS AS DID WORKING OUT
AT THE SAME PACE AS THE MUSIC
YOU ARE LISTENING TO.
I DON'T THINK WE NEEDED TO GO
TO AUSTRALIA TO FIND THIS OUT.
>> I DON'T EITHER.
I TOTALLY AGREE WITH YOU THERE.
>> OF COURSE, IT'S EASIER TO
WORK OUT WHEN YOU HAVE THE
MUSIC.
MUSIC.
MUSIC. >>
MUSIC. >> WHEN I FIRST MOVED HERE MY
FRIEND ANGIE GOT ME INVOLVED IN
A RUNNING CLUB.
A LITTLE BOOT CAMP. IT WAS FUN,
BUT I WASN'T REALLY A GOOD
RUNNER.
RUNNER.
RUNNER. I
RUNNER. I WILL SAY IT WAS A LITTLE
HARDER, BECAUSE YOU HAD THAT
SOLITUDE.
SOLITUDE.
SOLITUDE. YOU HAVE TO LISTEN, BECAUSE
SOMETIMES THEY MAY MAKE IT UP
AND DO 50 PUSH-UPS.
YOU ARE RUNNING WITH PEOPLE.
IT WASN'T SO I COULD LISTEN TO
MY MUSIC AND JUST ZONE.
THAT'S WHAT I MISS.
FIRST, NOT A RUNNER AND NOW YOU
WANT ME TO RUN WITHOUT MUSIC?
THAT'S WHAT I ENDED UP QUITTING
.
.
. >>
. >> NOW
. >> NOW YOU CAN HIDE YOUR LITTLE
AIR PODS IN THERE.
I THINK MUSIC MAKES EVERYTHING
INEVITABLY BETTER.
INEVITABLY BETTER. I WAS DOING A BIKE WORKOUT
YESTERDAY.
YESTERDAY. >> YES.
>> YES.
>> YES. >> AND I PUT THAT LIZZO ON SO
LOUD I GOT AN UPPER BODY
WORKOUT JUST FROM YELLING AT
THE SPEAKER.
THE SPEAKER. SHE MUST HAVE FOLLOWED ME
AROUND DURING COLLEGE WHEN SHE
WROTE THAT LAST EPISODE.
>> I'M NOT LISTENING TO IT.
>> THAT DOESN'T SAY MUCH ABOUT
ME, BUT WORD FOR WORD.
>> NOW YOU'VE GOT ME CURIOUS.
>> I THINK THAT'S A NO-BRAINER.
>> I HAVE BEEN LISTENING TO
MUSIC AND LISTENING TO A LITTLE
ADELE RADIO.
ADELE RADIO. WHILE I'M COOKING.
>> THAT'S NICE.
>> WE ALWAYS HAVE MUSIC ON ALL
THE TIME.
THE TIME.
THE TIME. SOME MORNINGS I WILL GET UP AND
JOHN LEGEND RADIO IS BLASTING
DOWNSTAIRS.
DOWNSTAIRS. IT'S REALLY GOOD.
>>> THIS IS CONTROVERSIAL, SO
IT REALLY, SO, DO YOU CONSIDER
LEAVING A VOICEMAIL READ?
A LOT OF STUDIES, WELL, THAT
WAS AUSTRALIA, THIS IS OUT OF
THE UK, AND A LOT OF PEOPLE
THINK IT'S RUDE.
VICTORIA TURK ARGUES THERE'S NO
PURPOSE FOR THEM AND THEY ARE
INCONVENIENCE AND INCONVENIENT
TO THE RECIPIENT WHO IS GETTING
IT.
IT.
IT. I
IT. I DON'T KNOW.
>> AMONG OTHER DIGITAL NICETIES
SHE ALSO ARGUES THE INSTANT
GRATIFICATION OF TEXT AND EMAIL
HAS CAUSED US TO FORGET THE OLD
FASHION WILL SUPPLY DISCOURSE.
DO YOU THINK LEAVING A
VOICEMAIL IS IMPLY?
>> I 100% THINK IT IS.
>> YOU DO?
>> NO.
>> NO.
>> NO. I
>> NO. I DON'T THINK IT'S RUDE
SOMEBODY LEAVES ME A VOICEMAIL,
BUT I PROBABLY WON'T LISTEN TO
IT.
IT.
IT. >>
IT. >> WHAT?
>> WHAT?
>> WHAT? YOU WON'T LISTEN TO IT?
>> LET ME PREFACE THIS WITH
SAYING YOU LEAVE ME A LOT OF
FUNNY VOICE AUDIO MESSAGES AND
VIDEO MESSAGES.
VIDEO MESSAGES. THOSE BRING ME MUCH JOY AND
DELIGHT.
DELIGHT.
DELIGHT. HOWEVER, APS CALLS ME ALL THE
TIME AND LEAVES LIKE A 90
MINUTE VOICEMAIL.
MINUTE VOICEMAIL. SOMETIMES I JUST CHECKED THE
TEXT.
TEXT.
TEXT. I
TEXT. I WANT ACTUALLY LISTEN TO THE
VOICEMAIL.
VOICEMAIL. I DON'T THINK PEOPLE HAVE
MALLON TENSIONS WHEN THEY LEAVE
A VOICEMAIL.
A VOICEMAIL. >> NO.
>> NO.
>> NO. I
>> NO. I DON'T EITHER.
>> I DO THINK IT IS GAUCHE RUDE.
I WON'T LISTEN TO IT, I'M JUST
SAYING.
SAYING.
SAYING. >> I DON'T THINK IT'S RUDE.
I THINK WE HAVE BECOME SO
COMFORTABLE WITH SHOOTING OUT
THAT TEXT IN PLACE OF, IN LIEU
OF REALLY REACHING OUT TO
SOMEONE, CHECKING IN.
>> NOW YOU MAKE ME FEEL BAD.
>> I STILL FEEL THAT WE HAVE TO
DO THAT.
DO THAT.
DO THAT. >> OKAY.
>> OKAY.
>> OKAY. >> IT'S CALLED LOVING OUT LOUD.
LIKE MY FRIEND WROTE THAT BOOK,
IT'S CALLED LOVING OUT LOUD.
>> OKAY.
>> OKAY.
>> OKAY. I'M JUST SAYING.
>> I DO THINK I HAVE ABOUT 10 I
NEED TO LISTEN OR RESPONDED TO.
I SAY WE GO RIGHT AHEAD.
>>> SPEAKING OF, THE CORRECT
DIGITAL ETIQUETTE WHEN WAS LAST
TIME YOU DEEP CLEANED YOUR
SMART PHONE?
SMART PHONE? ACCORDING TO A NEW STUDY ONE
THIRD OF AMERICANS HAVE A FILES
ON THEIR PHONES FROM, GET THIS,
A DECADE AGO.
>> HOW IS THAT EVEN POSSIBLE?
>> MOST PEOPLE CAN'T SEEM TO
LET GO.
LET GO.
LET GO. THAT'S ME WITH MY AOL ACCOUNT.
>> YAHOO!
>> YAHOO!
>> YAHOO! NEWS REPORTS OVER HALF OF THOSE
SURVEYED HAVE NEVER DELETED
ANYTHING FROM THEIR DEVICES.
GUESS WHO SPENT TWO HOURS ON
THE PHONE WITH MY DEAR FRIEND,
MIKE CHECK GREW GARY CAREY,
I'LL STOP SAYING GARY CAREY,
YEAH, TWO HOURS PER
>> REALLY?
>> REALLY? >> I HAVE BEEN SO GOOD.
I'M COMMITTED TO GETTING MY
DIGITAL LIFE ORGANIZED.
>> THAT'S GREAT.
>> I'M REALLY EXCITED ABOUT
THAT.
THAT.
THAT. >>
THAT. >> IT IS CONTROL THE CONTROLS
IN THE NEW YEAR.
THAT'S THE WAY.
HE IS A TECH GUY THAT I FOUND
ON ONE OF MY MOMS WEBSITES.
FOR ABOUT A MONTH I CALLED HIM
GARY EVEN THOUGH IT'S VERY
CLEAR IN MY EMAILS HIS NAME IS
TERRY.
TERRY.
TERRY. HE
TERRY. HE WEIGHED ABOUT FOUR WEEKS TO
CORRECT ME.
CORRECT ME. I DON'T KNOW WHY.
NOW YOU CAN GET INTO YOUR
COMPUTER REMOTELY, THAT MEANS
REMOTELY, SO IT'S A LOT EASIER.
SO, HE HAS BEEN CLEANING ME UP
LIKE NOBODY'S BUSINESS.
IS GOOD.
IS GOOD.
IS GOOD. >> DO YOU SLEEP BETTER AT
NIGHT?
NIGHT?
NIGHT? >>
NIGHT? >> I DO.
>> I DO.
>> I DO. >> EVERYTHING IS COMING UP
ROSES.
ROSES.
ROSES. THAT'S GOOD.
THAT'S GOOD. >> I'M TELLING