>>
>> DARCI:
>> DARCI: WE'RE FOCUSING ON FACT AND NOT FEAR AT NEWS 19. THIS IS IS AN4@ EVOLVING STORY D
SOME OF THE THESE FACTS CAN BE4
ALARMING.
IT'S IMPORTANT NOT TO LET THESE
FEELINGS CONTROL YOUR LIFE.
THE CDC HAS TIPS TO TAKE CARE OF
YOURSELF DURING THIS TIME OF
UNCERTAINTY.
TAKE BREAKS FROM4@ WATCHING AND
LISTENING TO NEWS STORIES4@
INCL4@UDING ON SOCIAL MEDIA.
HEARING ABOUT THE4@ PANDEMIC CA
BE UPSETTING SO IF YOU NEED TO
TAKE A BREAK WE'LL BE HERE TO
UPDATE YOU.
UNWIND AND TRY TO DO4@ OTHER
ACTIVITIES YOU ENJOY.4@
TALK TO PEOPLE YOU TRUST ABOUT
YOUR CONCERNS AND HOW YOU ARE4@
FEELING.
TECHNOLOGY MAKES STAYING
CONNECTED EVEN BETTER.
TAKE CARE OF YOUR4@ BODY.
TAKE DEEP BREATHS AND MEDITATE.
EAT HEALTHY AND GET4@ EXERCISE D
MAKE SURE YOU ARE4@ GETTING PLEY
OF SLEEP AND FINALLY, IF YOU
FIND4@ YOURSELF STRUGGLING THE
GOVERNMENT HAS A FREE DISTRESS
HELP LINE.4@
YOU CAN TEXT TALK WITH US TO 4@
66746.
TO CONNECT4@ WITH A TRAINED
COUNCILLOR.
THIS IS AVAILABLE4@ 24/7 AND HES
PEOPLE THAT ARE SUFFERING
EMOTIONAL DISTRESS WHEN IT COMES
TO THE CORONAVIRUS.
IT CAN BE HARD.4@
ANDREA IS AT HOME AND WE ARE4@
PRACTICING WHAT WE ARE PREACHING
ABOUT SOCIAL 4@DISTANCING.
ALL HEALTH PROVIDE4@RS SAYING I
IS THE BEST WAY TO STAY HEALTHY.
FOR PEOPLE THAT MAY NOT4@
OTHERWISE, HAVE HUMAN CONTACT I
CAN SEE HOW THAT'S HARD.
>> ANDREA: ABSOLUTELY.4@
SOMETHING WE TAKE FOR GRANTED AS
MUCH AS WE HAVE BEEN COMPLAINING
ABOUT HAVING TO DO THEE LEARNING
PACKETS, IT'S WONDERFUL THAT WE
HAVE OUR KIDS HOME WITH US AND4
REAL4@LY IT'S A BLESSING.
I HOPE THAT IN A FEW YEARS4@ WE
LOOK BACK AND THINK,4@ GOSH, I
CAN'T BELIEVE WE GOT THROUGH
THAT AND REALLY LOOK AT THE TIME
LIKE I SPENT MORE TIME WITH
BRADY THAN EVER AND YOU SPENT
MORE TIME WITH YOUR KIDS THAN
EVER BUFFY GURING OUT HOW TO DO
IT AND NOT4@ BE STRESSED4@
OVERWHELMED AND TAKING BREAK
SOCIAL SECURITY SO IMPORTANT.
I LIKE WHAT4@ YOU SAID ABOUT TH
DEEP BREATHS AND THINKING ABOUT
PEOPLE THAT DON'T HAVE KIDS AT
HOME.
YOU AND I HAVE4@ COMPANY AND IT
A BLESSING, BUT FOR THOSE PEOPLE
THAT LIVE4@ ALONE THIS CAN BE
LONELY.4@
REACHING OUT IS A GREAT IDEA.
WE LOVE SOCIAL MEDIA AND HATE
IT.
IT'S GREAT TO BE CONNECT BUT CAN
ALSO BE OVERWHELMING.
ONE THING YOU DID NOT SAY ON A
TIP.
SOMETHING MY DAD SAID IS4@ A
LITTLE VITAMIN-D IS GOOD FOR THE
FACE.
MY GRANDMAAN USED TO THINK YOU
COULD BAKE A COLD OUT WITH
VITAMIN D AND I DON'T THINK
THAT'S 4@TRUE, BUT THERE'S
SOMETHING TO BE SAID ABOUT
STEPPING OUTSIDE AND GOING WHERE
YOUR FEEL COMFORTABLE AND TAKING
A DEEP BREATH OF AIR AND
REMEMBERING THAT WE'RE GOING TO
GET THROUGH THIS AND IT GOING TO
BE DIFFICULT AND WEIRD.
I MISS MY BEST FRIEND DARCI
STRICKLAND AT WORK WITHOUT ME,
BUT WE'LL GET THROUGH IT AND THE
CURFEW.
YOU KNOW ALL THE MILLENNIAL HAVE
BEEN SPENDING THIS TIME-OUT IN
FIVE POINT AND DRINKING AND
THINGS LIKE THAT AND NOT ANYMORE
TONIGHT BECAUSE CURFEW GOES INTO
AFFECT.
>> FROM 11:00 P.M. TO 6:00 A.M.
THERE IS A CU4@RFEW.
THE THERE ARE SOME EXCEPTIONS,
BUT NONE OF THEM ACCOUNT FOR YOU
DECIDING TO HANG OUT WITH YOUR
BUDDIES IF YOU WANT TO SEE THOSE
EXEMPTIONS GO TO OUR4@ WEBSITE
WLTX.COM.
>> DARCI: STAY WITH US.
THERE'S MORE FRIENDS OFF THE
BREAK.