Instant pot recipe - Eggslut Cooking Time: 30 min Difficulty Level: 3 stars
Rich in fiber, vitamins and beta-carotene, sweet pumpkins are low in calories and high in satiety, making them a popular ingredient for dieting.
Based on the menu of Eggslut, a famous sandwich shop in LA, I filled the pumpkin with eggs and cheese instead of bread.
Enjoy sweet pumpkin dishes that are good for dieting mothers and good for children's nutritional snacks.
Ingredients: 1 sweet pumpkin (1.3 kg), 300g cheese, 5 eggs, 20g parmesan cheese, 5 slices cheese *Optional: 30g corn, 20g bacon crumble
Sweet pumpkins are very hard. So I'll microwave it before use.
I used a pumpkin the size of an adult's palm.
I’ll eat pumpkins with the skin. So wipe the surface clean with baking soda and vinegar.
After wiping thoroughly, place the pumpkin stem face down in a bowl and microwave it for about 5 minutes.
Pumpkins that just came out of the microwave are very hot, so be careful.
I took it out first and gave it up because it was so hot.
Once it cools down, the knife goes in smoothly. Cut the upper side well and make a lid. Then dig the seeds clean.
Now let's fill up the empty pumpkin. Add sliced cheese, eggs, cheese again, corn, bacon crumble, parmesan cheese, etc. and fill with any ingredients you like.
Adjust the number of eggs according to the size of the pumpkin. Pop the yolk so that it boils well. Then add a lot of cheese.
It needs a lot of cheese to taste good.
I used parmesan cheese instead of salt. You can sprinkle salt and pepper to suit your taste.
Then, put a cup of water in the instant pod, place the steamer, and put pumpkins in it.
Cook in Pressure cook mode for 5 minutes. You can extend the time depending on the size of the pumpkin.
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Try poking a pumpkin with chopsticks, and if it doesn't come with raw eggs, it means it's well-baked.
If you get a lot of raw eggs on your chopsticks, cook a little more.
You can just eat it like this, but I'm going to bake it in an air fryer for a more appetizing egg slot.
It's convenient to use it as an air fryer by changing only the lid.
Please check the above reference video for this innovative Instant Pot air fryer unboxing!
Cook in Airfryer mode for another 5 minutes.
You can open the lid of the air fryer and add any ingredients you want at any time.
The pumpkin is cooked well~ It's very hot, so be careful when you take it out!
It's a deliciously ripe pumpkin eggslut.
I added a lot of Parmesan powder. The golden cheese looks very appetizing.
The stretchy cheese makes my mouth water. I thought it was cooked well, but the eggs inside were half-boiled, and it was even better.
Stretchy cheese, sweet pumpkin, and eggs are really delicious.
I put corn and bacon in it, but you can add various ingredients to suit your taste.