Professional fitness trainer, wrestling athletes ALL FAILED
This is the toughest ab workout, even doing 1 is hard
And this 70-year-old grandpa did 450 of it!
“I’ll be back”
He came back!
The master of AB slides
What’s the king’s new record?
Last winter, after watching his AB sliding skills,
a lot of people were surprised
Age is just a number/ OMG/ Much respect/ Isn’t he the strongest 70-year-old grandpa in the world?
Byunghun grandpa that shocked everyone
is still doing AB slides in 2020!
Strech Strech
You’re the same
I’m still capable
Not only is he ‘capable,’
He evolved!
(20kg)
※Warning: Do not try this※
His core must be really strong
He successfully did 8 AB slides with 20kg rice bag on his back
Now, let’s double that!
(20kg) (20kg)
40kg
This is out of this world…
In the past, walking was hard for him due to his herniated lumbar disc & stenosis
(Hello?)
This workout helped him to regain his health
And he now coaches other people
His students are good at it, thanks to his coaching
How long did you practice?
I practiced for a year
1 year? Yes
“I only read AB Slide textbooks & got good results”
1 Year Ago
After reaching his highest record (450 AB slides), he said had a higher goal
“I’ll do 500 next time haha”
Are you gonna do 500 AB slides now?
In 2 hours,
I’ll do 700 AB slides
Added 200 more! He aims to do 700 now
It’s that day…
He practiced diligently for 1 year
and repeated special training just for this moment
What a lovely day to do a challenge…
Master’s New Challenge
Start!
Started Counting
Everyone’s watching him
Concentration Level: Maximum
If he loses his focus for a second, he’ll fail!
(You’re not becoming one with the wheel… Are you?)
Passed 150, 200
Sweat drips down from his face
Then, before we knew it,
He reached 450!
He just beat his maximum record
From now, he’s breaking his record by each second
Reached 600…!
Do you think you can do 100 more?
I don’t know
My body’s numb…
Oh…
But
A promise is a promise, I’ll continue
Apart from breaking records; to keep a promise he made with himself,
He continues the challenge
700
For 1 hour and 30 minutes, he did 702 AB slides without resting!
I’ll do 1000 next time! (Seems like he’s really gonna do it…)
I saw it with my own eyes, but I still can’t believe it
Shouldn’t this be on the Guinness World Records?
That’s why we made this trophy!
Best AB slide Award: Byunghun Lee
Production Crew/ Are you gonna continue doing this?
I don’t know if this’ll be the last time
He said he’ll do 1000 next time
But I never know, because I don’t know myself
We look forward to seeing more of your infinite possibility!