Let’s talk about the most important and also the most horrific part of every girl’s
life, periods.
There isn’t a button to postpone this biological necessity.
So what are we even doing talking about this?
Until next time stay tuned and stay glamrs
I’m kidding, I'm kidding! Periods are unavoidable, but don’t think I have no tricks up my sleeve to make this
a somewhat bearable experience for you!
Period and pain go hand in hand, but in order to live your normal life during this week
from hell, there are some things you can do.
Let’s have a talk about your lifestyle and health choices
Before getting into hard period drugs, here are some natural remedies you can try.
Essential oils like peppermint and lavender can be applied topically for the pain.
If you’re looking for an easier way out, you can also find readymade roll ons in stores
that help you do just that.
Some exercises that promote blood flow towards your uterus can help too.
The simplest one, just lie against a wall and prop your feet up against it till you
form an L with your body.
Heat is a great comforter to period cramps to make sure you have a hot water bag or one
of those stickers that you have to apply that heat up on their own, period care is totally
getting scientific!
Hi acne, it’s me Mohana, come attack me.
This is exactly how I feel like my pimples see me every time I get close to my period date
Hormonal acne can pop up a week before your period.
Just like this all natural bindi on my forehead
This can be super annoying for obvious aesthetic reasons.
It can be combated internally by keeping your body cool and switching to sattvic, colder
foods before your period.
To externally target these, a spot treatment is your way to go.
Actually I'm just going to go ahead and apply a dot of super spotless to this
And my forehead should be bindi free by the next morning
Packing for the flo is no joke, on some days I feel like a walking medical store.
Here are the things any menstruator needs in their arsenal.
Extra pads,
tampons
or a spare menstrual cup for emergencies.
You never know when the tsunami will hit, so be prepared. Speaking of tsunamis, carry extra undies,
bottoms
or at least a hoodie that you can wrap around your waist
in that worst case scenario we know all too well.
Now you look totally ready for a trip, a trip to pain city, population, you!
Emotions go completely haywire during your period, even a normal sentence can induce tears.
Tears can go into screaming matches within seconds.
This is why I always carry a little anger friend along with me at these times.
This little kitty has saved my friends from being strangled many times.
I usually never cry on my period, as you can tell.
But the times I suggest having a little pre-cry.
Watch a sad movie the night before
I usually go for the first five minutes of Up its enough to cause an avalanche of emotions.
Arre wait na Shruti my crying has not started yet
Y'all are not taking my tears seriously
I think after all of this it’s clear that periods are going to be a huge part of your
life, so there is nothing to do but embrace it like a toxic partner and just go with the flow.
Thanks for watching and until next time stay tuned and stay glamrs!