Hi, what's going on guys?
Troy here with MuscleTactics.com.
I've got a fantastic subject.
I want to talk about three outside the box supplements that are going to help you guys
get shredded, get ripped six-pack abs.
So I'm not going to be talking about any, you know, the supplements you're probably
expecting me to discuss, not any stimulant-based fat-burners.
Pretty much none of the crap that you see advertised on TV.
None of the hydroxycuts.
None of that garbage.
I want to talk about three supplements that will help you guys burn so much more fat if
you use them in the way that I'm going to discuss.
Number one is by far and away my favorite supplement for both burning fat and building
muscle.
It is a high-quality pre-workout powder.
Now, you're workout intensity is going to be your x-factor when it comes to building
muscle and burning fat.
So many people are so caught up in, you know, like what they're eating on a day-to-day basis,
and they really don't think about like their workouts.
Or a lot of times, like it drives me crazy when especially like older people in their,
you know, like forties and fifties are complaining about not losing weight, but they don't ever
work out.
You can eat pretty much whatever the hell you want as long as you have a really intense
workout four to five times a week.
And I'm like coming off a weekend where I probably ate like 15,000 calories.
And I'm doing this thing, you know, little carbohydrate timing, but I'm, I ate a ton
and ton of calories, but I have really intense workouts.
And I know this, I can even eat like 3,500 to like 4,000 calories every single day and
hardly gain any fat if I have really intense workouts.
So you want to get a high-quality pre-workout powder that's going to have some creatine,
some beta-alanine, some l-citrullines, some l-arginine.
You want to make sure it's not a proprietary blend.
You know, make sure you know exactly how much of every single ingredient.
There is so many bad, you know, pre-workout powders, so you want to make sure that you
have a high-quality pre-workout powder that's not disguised in a proprietary blend.
But a good pre-workout powder will make you feel like an animal in the gym.
If you have a really super intense workout for like an hour, hour and a half even a couple
times a week, this will pay huge dividends to your fat burning.
So pre-workout power, so much more powerful for burning fat than any of the stimulant
based fat burners.
Second outside-the-box supplement to lose weight is something you will never see advertised
or promoted as a weight loss supplement, but I think it's a lot more beneficial than any
stimulant-based fat-burner and that is a casein protein powder.
Now first off, a casein protein powder, this is a really slow digesting form of protein.
You know, you guys are probably used to like the way isolate or whey concentrate and these
are like rapid digesting forms of protein that you want to take after you work out,
to, you know, like initiate the protein synthesis, but a casein protein powder is really slow
digesting.
It's basically going to like directly to your muscles over a long period of time.
And another really powerful thing it does for your weight loss is it's going to keep
you full.
So I always recommend that people trying to burn fat and, you know, lose a lot of quick
weight is to drink a casein protein shake in the middle of the afternoon.
A lot of people have a tendency to kind of overeat between like between lunchtime and
dinner time, so if you have a casein protein shake during this time, it's going to keep
you full for three, four hours.
It's anti-catabolic.
It's going to help you build muscle.
You kind of get the best of both worlds where you get both muscle-building and fat-burning,
you know, properties associated with it.
So and only like 120 calories and about 25 grams of protein per scoop.
Casein protein is a fantastic outside-the-box weight loss supplement.
And the third powerful outside-the-box weight loss supplement is something that I'm shocked
more people don't know about it is, you know, known around the bodybuilding and fitness
modeling circles, is one of the most powerful all-natural fat-burners and it is yohimbe.
Now yohimbe's actually like a tree bark extract from this tree, I believe it's in Africa,
and it is so much stronger than caffeine.
I actually don't recommend that you take it if you're really, really sensitive to like
drinking coffee or caffeine.
I have a pretty high-tolerance just from taking like pre-workout powders and drinking a lot
of coffee back in the day and drinking a lot of like green tea.
But if you're really sensitive to, you know, like energy products and caffeine, I'd recommend
starting very, very slow.
But what yohimbe does, it actually targets the fat cells in your body when you have low
insulin present in your body.
So you know, when you eat carbohydrates and sugar that spikes your insulin and that's
actually counterproductive to the effects of yohimbe.
So when you take yohimbe make sure you're taking it in a fasting state or just with
like a lean protein source, so you don't have any insulin present in your body because insulin
and yohimbe cannot coexist and work their magic at the same time.
So I highly recommend like taking it in the morning if you, maybe like one time a week
have like a morning workout.
Take some yohimbe right when you get up and then go for a workout.
That's what a lot of fitness models and bodybuilders would do when they're, you know, preparing
for like a photo-shoot or a competition.
But yohimbe will target your fat cells.
It's going to suppress your appetite.
It's actually known to like even increase like your sex drive because it increases your
blood flow and all that good stuff.
So yohimbe has three awesome benefits.
Most importantly it will help you guys get shredded, get ripped six-pack abs.
And it's so cheap.
It's only $10 for a bottle of yohimbe that will last you essentially like all month.
So just compare it to like these stimulant based fat burners that you see advertised,
like Xenadrine and all these crazy stimulant-based fat-burners and I mean they're like $50 - $60.
These are basically supplements that do way more harm than good.
And they're just, they're produced by companies who have massive advertising budgets.
So they can afford to, you know, pump out millions of dollars in commercials and, you
know, get them in stores and all that.
But I can promise you that a little $10 bottle of yohimbe capsules will help you burn so
much more fat than that overpriced stimulant based fat burners.
So those are three outside the box supplements to help you guys get shredded six-pack abs.
Help you guys burn
fat effortlessly.