The mother takes care of her vinegar children.
Hey guys you can only welcome to another Saturday Strategy, I am so excited you're here.
I have one of my favorite juice recipes right here, okay?
This is absolutely incredible so let's check out the ingredients in this.
At the end of this video, I'll be giving away a juicer
to one lucky winner who has taken massive action in her life,
to go after the life that she's dreamed of, the vision that she has, and that's inspiring to me.
So today, I'm gonna make a juice not only in her name but in the 4 million people
that are following us on Facebook, YouTube and across all the platforms
that want to change their lives completely and are doing it day in and day out, here we go!
The juice recipe calls for 4 stalks of celery.
I don't really like to measure, so I'm just gonna grab half of this celery thing, right here we're going to throw it in.
Ooops! We got two cucumbers just like so. 5-second rule on the celery!
The 5-second rule does not apply to babies by the way.
We got 2 cucumbers, we got the celery. I'm going to put in a whole apple.
Now the thing about apples you don't want to do is you don't want to juice the middle
because these seeds have what's called cyanide in them.
And you don't want to be juicing that. Okay!
So we have a whole apple green apple by the way, it's a little more fiber.
And we want to heat it up a little bit so we're going to go like this, just this little.
A sliver of ginger is good enough to make all those digestion and woes go away.
Alright, so cinnamon, just a pinch we're going to use and the star of the show.
Last but not least, one of my favorite things on the planet - apple cider vinegar.
Now who knows the benefits of apple cider vinegar?
If you're watching this right now, leave a comment below and tell me the benefits of apple cider vinegar.
This is going in our juicy juice, there it is.
We're getting ready to make it in a second.
One of them is and this is a study by the American Journal Health 2004 said that
when you have apple cider vinegar with a high carb meal, you're less likely to eat more calories throughout the day.
Come follow me over here.
I drink at least one juice a day we got one cucumber.
This is the Kuving Slow Juicer, so we got a little celery! Oh, oh!
You have to see this! Are you watching this? Oh my goodness, the green juice has arrived.
Now I already put 1 tablespoon apple cider vinegar in here.
Just because I feel like I need more energy today, I'm gonna add a little bit more.
We got a big rusty spoon here. Here we go, Mother Nature's Kool-aid!
Cinnamon is the dash - my weight loss breakfast - great at regulating blood sugar.
Even the smell of it increases cognitive function, increases circulation, helps stimulate mitochondria
which is the individual cells, the ATPs, energy powerplants of our bodies.
Crazy stuff! Mother Nature is so good. And so is this juice, oh my God!
Oh! Oh my God. One green apple.
I hardly drink juice of fruit in it but when I do, it's with the green apple.
Green apples have a little bit less sugar than red apple in there.
They have more fiber, they have more psyllium, which is not psyllium. What am I thinking? Pectin?
They have more pectin for fiber.
And the winner of the juicer this week is Carolyn Beir Weldner.
Carolyn Beir Weldner, congratulations. You are winning the juicer this week.
You are absolutely incredible.
And the reason you won the juicer is because you invested in yourself.
You've been watching our videos for the past three years on YouTube, and Fitlife, on Facebook and Fitlife TV.
You've invested in Organifi, rumor has it you've been taking it for three months.
You've taken turmeric, you read our books you've invested in yourself.
And that is an admirable quality of somebody who takes action with rigor and goes after what they want in life.
And I see that in you, Carolyn.
So I don't know what your situation is right now, but how you do one thing is how you do everything.
And I know you're successful so I want to award you with the juicer this week.
Get up for that make, some noise for Carolyn! Yeah, juicer's coming out to you.
Anyway, here's the recipe, get yourself some apple cider vinegar.
I'm Drew Canole, as always remember, we're in this together.
Subscribe to our YouTube, check us out on Facebook.
And remember, we're in this together, I'll see you next week.
If I had imagine apple cider vinegar had a voice, it would probably be like,
"Hey, I'm here, I'm going to heal your body."