in this video I'm gonna share six steps for exponentially increasing your
confidence in job interviews so stay tuned identify what you're feeling what
is the feeling that you're feeling and identify it and give it a name so is it
uneasy is it nervous it's a jittery is it
self-conscious is it uncomfortable is it afraid is it beautiful
etc identify the cause of your feelings become aware of your thoughts and what's
triggering those feelings so what are you thinking the reasons you're feeling
the way you're feeling is because of the thing that you're thinking it's the
sentence in your heads it's making you feel that way for example here are some
common ones I'm not really qualified for this job I'm afraid they're gonna see
that there are so many other better candidates than me for this job
Who am I to deserve this job am I not gonna get it because they didn't get the
last one I went on what if they don't like me they're not gonna like me
interviews are a waste of time if I act too confident they're gonna think I'm
arrogant so take notice of how those thoughts make you feel notice how when
you say those things or whatever the sentence in your head is it makes you
feel the feeling that we talked about maybe uneasy nervous uncomfortable etc
then notice how the feelings control how you show up when you feel this feeling
that feeling controls how you actually show up and how you appear when you get
into the interview so it stick tapes how you perform in the interview
how you handle yourself and if you're feeling those feelings of unworthiness
or uncomfortable like it's a waste of time or you're not qualified
then you're gonna show up differently how you show up dictates the result that
you're gonna get so when you show up like this you don't get the job your
thoughts get confirmed and then you get worse and your confidence keeps going
down rather than going up and you start to see more evidence of what you were
thinking being true so you were like yeah see I knew I wasn't worthy I knew I
wasn't gonna get it and that's when you have to stop yourself because that's
what's causing me to not get the next one
for example if you're thinking I wasn't good enough then you'll be like see I
knew I was never gonna get it I knew there were more qualified people than me
and it becomes true even if it wasn't or it didn't have to be true so change
their group cause of what you're thinking so how do you change this by
changing the group cause you change that sentence in your head and the thought
you were thinking around it which is caused how you felt in the next video
I'll be talking about how to choose more confident thoughts and give you some
examples of what confident thoughts look like versus self-conscious thoughts or
uneasy or uncomfortable thoughts so check that out it's called how to think
confidently to get the results you want so before I go I want to share a thought
that can ignite your self-confidence and that is I'm more prepared than any other
candidate for this interview and therefore I'm gonna crush it now if you
think that and you believe that then you are going to be super confident when you
walk it and I know this because this is how I help my clients this is what we
work on together we work on being prepared and being confident so if you'd
like to get started on that I have a free guy it's very powerful you can
download it now instantly just put in your information you'll be able to start
delivering your answers confidently and ten examples in there and then I give
you 10 25 questions you can ask yourself to come up with those answers to
confidently deliver your value to the interviewer so if you liked this video
subscribe to the channel give me a thumbs up if you liked it give me a
thumbs down if you didn't like it if you want to watch another video for me click
here if you want to watch another video in the series click here and I will see
you in the next video so I don't have a ton of outfits so I'm gonna be wearing
the same outfit in some of the videos over and over and I know that lots of
youtubers they change their clothes like every video and I just don't have that
many clothes I'll probably go shopping at some point but for now if you see me
wearing the same outfit it's because I just don't have that many clothes