hello everyone you are welcome back to today's video, today i'm going to show you
how to get rid of your love handle using lemon water, lemon warm water massage
this is a very simple effective hydrating moisturizing remedy, it's going to help to smoothen out the love handle
all you need to do is to massage, no workouts, no exercise, you have to do this for three days
for you to see improvement, for you to prepare this you need lemon
and I'm gonna squeeze in the lemon juice into the bowl, I'm using only two tablespoons of lemon juice
so I'll cut this into two
I'm squeezing only two tablespoon of lemon juice
this is a tablespoon
and this is two tablespoons, then i will pour in only half cup of warm water
this is okay
another thing i'll add into this is just a tablespoon of oil, you can make use of any
type of oil that you have, oil is just to keep the the love handle hydrated smooth
and for you to be able to be properly massaged, so a tablespoon is okay
i'm using coconut oil
this warm water massage is super super good for you to see how to do thisto
you have keep watching because i'm going to do a live demonstration on how to get rid of your love handle
keep watching, so this is the lemon warm water massage, this is very easy to do
and this will help to get rid of your love and do it's a very simple effective remedy
so i'm going to show you how to do this, i will stand up
then i will massage to show you how, you first of all apply this on the love handle
this is what i use to get rid of my love handle, you massage this properly
you take again and you massage
this is another effective way that will help you to massage and get rid of love and
you're going to do this for only three days, this is my second day
you have to at least massage this for five minutes
you dip into the water and keep massaging
take your time to do this, you have to do this for at least five minutes
this is my second day and you can see the result from the the first day, this is my second day of massaging this
if you massage this for three days you will get rid of your love and this is very effective
and this is how i was able to get rid of my love handle, go and try this if you have love handle
and you want to get rid of it using massage, it's simple and easy to use
I'm going to be seeing you again in my next video bye