In this video, I'll uncover some food derive nutrients that are more powerful than medication.
Many people go about their daily life without giving any consideration to their overall
health and then all of a sudden a health problem arises, they run to their doctors and they're
conditioned to look for the most powerful prescription medication in order to solve
their problem. The truth is, is that they do this without giving any consideration to
getting to the root cause. How did this happen in the first place? Are you deficient in different
nutrients? What is your diet like? Are you exercising? Looking at some of the root causes
of why this happened. The other thing that you have to give a huge consideration to are
what are the food-based nutrients that you can utilize in order to solve many of the
common health problems people are facing today? And that's what we're going to talk about
in this video. We're going to talk about foods that are more powerful than drugs. Some of
these food-based nutrients that have been research proven to outperform popular medications.
But before we get started, I'm Dr. Zyrowski and welcome to the channel. If you’re new
to the channel, it's a pleasure to have you here. Be sure to subscribe, hit that bell
notification, and join our notification community, that way I can help you excel your health
and your life.
Let's go ahead and dive right in. First, we're going to talk about garlic. We have four different
topics to talk about here. Four different food-based nutrients. The first is going to
be garlic. Very powerful. Let's talk about how it outperformed a medication. Basically,
what it has been shown to do is lower blood pressure in a very powerful manner. There
was a study where they took 210 people and garlic outperformed the popular drug etnol.
So basically, if you have high blood pressure, you can take a concentrated garlic capsule,
you can add more garlic into your daily food and it's going to help lower your blood pressure.
But the good news is, is that it actually has other benefits as well. Some of the other
benefits is that it improves cholesterol, lowers your bad cholesterol and improves your
good cholesterol and boost your immune system and also is going to help reduce flu and the
symptoms associated with it. And this is very powerful and it's even found in the research
that people who are using garlic right around the time of your typical flu season or if
they have the flu, it's very powerful at stopping it dead in his tracks. I know in my house
we use garlic, we even use garlic oil for our kids when they have ear infections because
it's a very powerful antibacterial. So, before you consider running off and getting a medication
for some of these issues, look at the powerful benefits that garlic has to offer because
it's something that most people have in their house and it's very, very beneficial.
Now let's talk about red yeast rice cause this is also something that's very powerful.
Where was it outperforming medicine? So, it's great for lowering cholesterol. There was
a study where they basically reviewed 93 other studies and what they found is that it was
lowering bad cholesterol and improving your good cholesterol. It also is going to reduce
the risk of heart attack. There was a study in China with 5,000 people, and what they
found is that it reduced subsequent heart attacks by 45% and it also reduced the risk
of dying from a heart attack by 33% pretty powerful. So, this is red yeast rice. Now,
one of the reasons it's so powerful and beneficial is that it has small amounts of medical and
k. This is actually a nutrient that is found in many prescription drugs, but it's in a
very natural products. So red yeast rice is good stuff and it has other benefits. It has
going to help reduce blood sugar, it's going to reduce inflammation and reduce oxidative
stress.
Now, let's talk a little bit more about inflammation and oxidative stress, and that brings us to
curcumin. Curcumin is such a powerful nutrient. Many people aren’t aware of how powerful
it is. Let's talk about where it outperformed their typical medications. So it worked as
a powerful anti-inflammatory and a study where they had 45 people with rheumatoid arthritis,
they found it to be more effective than the popular drug diclofenac. Now here's another
study that's very interesting. When we see it came to depression, there was one study
that proves that it is more effective than the popular drug Prozac. Okay, that's so informational
and so interesting because basically what it shows is people who are suffering from
psychological disorders, people who are suffering from depression, people who are suffering
from brain disorders are suffering from inflammation. Very, very powerful. As a teaser, I'm going
to be doing a lot of brain content here, coming up very shortly, and inflammation in the brain
is a very, very big problem for many people. Here's some of the other benefits that curcumin
offers. It's a powerful antioxidant. It also is going to get to the root cause of many
different problems out there. When we look at cancer, when we look at heart disease,
when we look at all of these different diseases that people are facing, one of the places
that they're rooted in is inflammation. If you can down-regulate inflammation, then you
can really help get to the root cause of the problem. Now, why is inflammation occurring?
Really due to the poor lifestyle that many people are living. But we have to really get
that inflammation out of the body to get results, and if you want to learn how to do a simple
at home inflammation tests, I will go ahead and put a link right up here in the corner
on a video that I did on that that'll help you know if you have inflammation occurring
within your body.
Let's look at Berberine next. Now, Berberine is also very powerful. Where did it outperform?
It reduced blood sugar in a very, very powerful way. Results similar to metformin according
to studies. They did a couple studies on this. One study found that in 116 diabetic type
two patients, they were able to reduce fast and blood sugar using Berberine by 20%. And
another study, what they found is that they were able to reduce HBA1C results by 12%.
Pretty powerful when it just comes to taking a simple nutrient. So Berberine is really,
really awesome and it has other benefits. It's going to help lower your blood pressure.
It also is going to be a powerful antibacterial. This is something that we use in our different
micro products in order to help get a lot of the bad bacteria out of the gut for people
who are suffering from like a bacterial overgrowth. If you haven't seen my gut videos, check those
out because I do a lot of different content on that. So powerful antibacterial and it
also is going to help lower cholesterol.
So, when we look at these different nutrients, once again, I've shown you how in many cases
they've have been scientifically proven to be more powerful than many common drugs. So,
don't overlook how powerful some of these food-based nutrients are for improving your
health.
Be sure to give this video a thumbs up, share it with your friends. If you have any questions,
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