Net Kill
Hello, I am Lee thanks for coming to IBBS
I hope you enjoy
I am going to show you net kil
backhand net kill and forehand net kill
first of all for the posture, racket action and the feet
and how to practice
ok the posture
the feet should be little bit wider about this
so, when a player have this kind of feet position
they can move quicker
like racing car
but if a player standing like this narrow feet
then they move like double decker bus
can you have a look
ok please
if you are ready like that
then by hand please
in this way
look
you can go
here
there
ready
but if you have this kind of posture
narrow
then you do that
it makes completely different shot
and arm, 2 arms
where two arms should be placed
the racket up
the end of racket should be pointing the shuttle cock
if shuttle is there
pointing there
there and pointing there
also the height of the racket should be little bit higher than net
because shuttle will come around this level
if you take your racket too high
this is not good because shuttle will go that way
so just little bit higher
than net
and the second point for arm
put your racket away from your body
which is there
if you do that ready there
from here
here there
ready
go
so from here to the shuttle
base
quicker
than put your racket some where here
when player do this most likely they make bigger swing
like this
here, like that
fore arm like this
compare this one ready and then
ready there
rather than
like this
in net kill the most important thing to remember is
fast action and sharp hit
so, in order to do that
that is right posture
and left arm
racket arm is there left arm should be some where here
have balance
quite often I see some players arm goes some where here
so it does not make right balance
and this look not positive
not aggressive enough
here
that's the posture, aggressive and hungry for the shuttle cock
ok now how to hit
at the net the finger power is important
rather than wrist power
wrist power is for middle court or rear court
I will show you what I mean
this is wrist
backhand side please
yeah that's wrist
big actions
but at the net this is not really good
rather use the finger which is this
so its this power
rather than that power
rather than that full wrist power
once again ready
that one
rather than
forehand same
here
there
rather than
too big swings
so, in these days the finger power should be used
much more than before
now, the grip
when you are ready at the base
then your grip should be neutral
why?
you have no idea where your opponent will hit
will he hit backhand side, forehand side
you have no idea
may be 5 times guess out of 100 times
so its better to be ready both ways
so the grip is not forehand
not backhand
middle
if you do forehand ready then that's problem
same backhand ready that's problem
so ready for both ways
from here shuttle comes to the backhand side
change grip and hit
and then ready again
after the backhand some players they are ready
for backhand again or after backhand they are ready for forehand
which looks likes to me its gamble
after backhand you should be ready again
forehand - ready
because after the shot I have no idea where the shuttle
will come back again
so have a look
neutral change grip, forehand neutral again
backhand hit neutral again
have a look please
ready
any side
ok watch my racket please
after the shot what happens
ready
hit - ready
rather than
hit and ready like this
or hit and ready like that
so what happens if I am ready like that
when shuttle comes here
can be finished
ok now
advanced technique
before you actually hit it hold and hit
this is advanced
have a look please
ready
shuttle is there then your racket goes first
hold and then hit
so you need two actions
1 2
have a look
1 2
hold hit
if you do that
you will be able to take shuttle much quicker
and much sharper
ok once more hold hit
hold hit
now this one I am not holding it
just go
if you think hold hit
because its two actions
may be slow, its not like that
why?
because I hold quickly without back swing
while your racket goes backwards shuttle will drop
watch again slowly ready
hold
hit
rather than ready
go hit
2 - 3 times bigger slower
forehand
ready
tap
rather than
ready and just hit
so if you want to play advanced badminton always remember
hold hit
I will show you again
ok both ways watch my racket please
hold hit
finally hunger, does not matter
what ever technique movement you do
if you don't have hunger for the shuttle cock
those techniques will not work
please compare this actions
this player now ready hungry
to be the winner and to intercept
have a look please
yeah like this
faster please
faster
hit ready
rather than
before the technique here most important
thank you I hope you find this video beneficial to you
thank you very much