Hey, what's going on nation?
I hope you all been having a great weekend mines been going phenomenal so far actually started to get really warm
again
over here on the East coast all
the snow is melting and it's another week or two once it's gone and the roads are clean I can finally take Jane out of
hibernation
And I'm really excited about that
I think one of the things I hate the most about living in the East Coast I do like the seasons
But I don't like the fact I can't drive my car. All year long for those of you who don't know Jane
She's a very sexy 2010 - Ss camaro
That is my pride and joy
She's a 2010 but she only has about
33,000 miles on her because I take real good care of her and I actually think I'm gonna finally do an upgrade
To her this year well I've done previous upgrades. I'm gonna do like a major upgrade my next door neighbors at my studio
So where my studio is it's like a bunch of units kind of in a row and my next-door neighbors
They they work on cards they have like all these sick cars in there
And they're all kinds that the own - it's like their hobby and so I was filming videos
I was actually filming more the next month videos for the 12 month challenge for those of you guys who are doing the home work
out
The actual videos aren't up yet on my website the links down the info section below
But all the photos and the descriptions are up, and I'll have the videos up over the next few days
I'm just editing them right now
So if you want to take a look and see what's in store for you through already up, so take a look, but anyway
So we had just finished filming and then I hear a noise
And it sounds like a rocket ship like ready to take off
And I'm like what the hell's going on
And so I know that my neighbor right before went to time he installed a Dyno and in his garage
Which is sick if you're into cars and you had a next-door neighbor with a Dyno. You'd be like holy crap
I'd be using that thing every week to do tune-up. So you know so I go over there, and he's got this brand new
Friggin
Red Corvette on a Dyno, and I'm like is this yours, or is this your buddy's over here
He's like no, it's mine and mind you he already has
The body Style before the new Corvette so what is that like 2009
maybe 2010 already has one of those core that I took like 1,700 horsepower that he customized with like Twin turbos is sick
he already has a
2013 Camaro with like close to 800 horsepower
then he has a bunch of beamers and stuff and he just bought this brand new Corvette and they already started ripping the engine apart
I'm like you guys are out of your mind by the way. We're going to do an upgrade to my car
We're gonna do a cam. We're going to do headers and we're going to do an exhaust
So you guys aren't into cars, but I don't care about half things that just said, but if you are
I will be videotaping it and putting it on my other channel over humanity, so make sure you [subscribe] to that
Anyways moving on so today in a few [hours] and actually [drive] [into] New [York] City
Have a few more meetings out there that need to attend to and if they go well
I'm sure you guys will be hearing all about it some pretty good opportunities coming my way and then obviously this weekend is the Arnold
classic Erica, and I will be there at the BSN booth so make sure you guys come stop by say hello
We'll take some epic plucking flexing photos
And I always have a stash of supplements hidden away for subscribers so I can give you guys extra goodies
So make sure you come by you see me. I'll give you some extra goodies, and we'll have some fun
If I'm not there
a lot of you guys are like oh I came to the booth and you weren't there if I'm ever not there
I'm either pooping or eating that's it. So I will be back at some point
Make sure you come back, and you can always skip the line by waving to me as long as I see you
I'll hook you up but so moving on from there
So the main point of this video obviously from the title
Is I have a fun announcement for you guys which was kind of ruined in my last vlog because I
Was doing above the knee rack pulls and a lot of you guys started mentioning
Alex and Alex channel and a few guys were like you're not even given alex credit for those above the knee rack pulls
And I'm just like you jackass
You're gonna ruin my surprise, so I had to respond on the comment section for those of you who didn't read it
I will be doing a collaboration video with alex. We actually had a chance to chat this week
We brought out like an hour and a half on Skype talking about various things not just fitness and [was] [a] really good dude
And he actually so his name is Alex, Leonidas, and I was like dude
So is that your real name because that's a pretty cool name if my last name was Leonidas
[I] feel like I'd have to be like UFC fighter or something
But anyways, so [we] were chatting for a while talking about various things
And then I was actually talking to him about that video because you guys can't see this
But while Reggie and I were doing the above-the-knee
rack pulls, people were just looking at us like we were freaking nuts like granted. We're in
Equinix which is a really high-end gym in New York City if you ever been to New York City
especially on the upper side those gyms are super high-end and
People looking at us like we're nuts and like we just keep adding weight
and we keep making noise and by at one point had a
Semicircle of like five trainers watching and talking to us probably cuz we had the cameras out they wanted to see what we were doing
But like I could tell they were they they knew some of you who I was who I was so they knew I wasn't like
Like an idiot you know
So they were trying to figure out what the hell was [going] on and why we were lifting so much weight
So like I felt like obligated to explain it just so they wouldn't think that we were just being
Jackasses [lifting] super heavy weight and slamming things around and I got to be pretty funny. I was telling [Alex's] story
We had a good laugh about it like yeah
we had like five trainers watching and we know every time we finish [the] set we were just waiting to be kicked out [of] the
Gym, and we got really lucky that we didn't
Everyone there were super nice is super super nice gym. You guys definitely got to check it [out]
Good, New York City, but Reggie
And I were laughing were like they probably didn't kick us out because you're wearing a Captain America Shirt
I mean who wants to be the guy to walk up to a dude wearing a sick Captain America shirt all things American
And stands for everything good and be like bro. You [gotta] leave you're making too much noise. Like maybe it saved my butt
I don't know. Maybe it didn't, but I'm going to go ahead and think that it did so [anyways]
Alex and I are going to be doing some collaborating over the next few months and we were trying to figure out
What would be the best
First video to Collaborate on he already did a video with Omar talking about trap training
For those of you who watch [his] channel. There's already a lot of videos on channel about [trap] training
So we don't want to do the same thing obviously. It's not going to be beneficial to you guys
you know
So we decided that we were going to do a video on some advanced neck training techniques because that's something that I'm actually starting
to incorporate a bit more into my training as well because by doing some specific
Neck training that's going to really allow me because I really want to focus on this area
Over the next few months and doing some advanced neck training
is going to allow me to really start to build these muscles up more and kind of get my traps to connect more into my
Neck and neck would get a bit thicker
It won't get crazy thick and I'm sure a lot of you guys think that I already do like crazy neck training because of these
Veins in my neck and a lot of you guys think that I'm like
Straining my voice when I talk because these veins always pop out that's just been like that
That was like eight [years] old, and I was when [I] mean Alex were talking I was like
I told him I used to do wrestling when I was a kid
And that's what like intimidated my opponent is I will just get crazy in these veins with like pop out
anyways moving on so the first video. We do together is going to be some advanced next training techniques and
Alex actually has a lot of really great stuff on his site using a neck harness and so we realized a
Lot of you guys aren't going to have a neck harness and most gyms. Don't have a neck harness so for the first video
We do we're going to focus on things that you can do using bands and using weights in the gym and some other various
Techniques, so - all these things you can start to incorporate
Into your workouts right away, and we think you guys are going to really [enjoy] that video
So if you're really excited about this future collaboration you want to start to see more stuff like [this], please
give this video a like
that's what lets me know you guys are enjoying the content and you'll notice that [I] don't I've never really done a lot of
collaborations with a lot of different [people] over the past and it's because I
Only like to collaborate with people who I think are good people and are actually doing it to help others and Alex is
Definitely one of those people and I'm really excited to see his channel
Continue to grow because he offers great content so the first videos going to be on next training
And there's anything specific you guys want to see in future collaborations
You can leave them [down] as comments
Down in the comment section below and I'll write them down for later so that we can get to those so lots of cool things
Happening lots of great a lot of exciting [things] happening
And I acted to have to start packing my bags now to get ready for New York before my wife comes up here and kicks
My ass because I always wait until the last minute which she does too, but she won't admit it, but anyway
Hope you guys have a great weekend hit that like and subscribe button
And as always more good stuff coming soon. See you guys