Namaskar
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The dish for today is Peanut & besan cheela
These protein rich cheela
is delicious & healthy
You will love it
Let's get started
Take 1/2 cup of peanuts, wash thoroughly
and soak for 3-4 hours in water
We are using raw peanuts
you can soak them overnight
add enough water for blending
blend into a fine paste
Here, it's done
Nice Peanut paste is ready
add water, shake, and pour in the bowl
1/2 cup was peanuts
now add 1 cup of besan
and mix peanut and besan together
we have only added 1/2 cup water until now
Take half a cup of water again
add a little water and prepare the batter
here the batter is ready
neither too runny nor too thick
It has a runny consistency
The batter is ready
Now prepare green coriander chutney
take 1 cup chopped green coriander leaves
Wash and dry the coriander leaves
and chop them
take 1/2 big lemon
and 1/2 inch ginger baton
4 green chilis
1/2 tsp of cumin seeds
and 1/2 tsp of salt
or as per your taste
cut the ginger into big pieces
and cut green chilis into halves
green coriander
cumin
salt
and lemon juice
add a little water 2-3 tbsp
here the chutney is ready
take it out in a bowl
Green coriander spicy chutney is ready
and the batter is set too
add veggies to make it healthier
add 1/4 cup of carrots
1/4 cup of chopped capsicum
1 tsp of grated ginger
2 chopped green chilis
1/4 tsp of crushed black pepper
we have coarsely crushed 7-8 black pepper
or you can use crusher
a little more than 1/2 tsp of salt
or as per your taste
2-3 tbsp of green coriander
mix everything well
add water if the batter appears thick
batter is ready to prepare cheela
out of 1 cup water
1 tbsp water is remaining
take a non-stick pan
add a little oil
and spread it evenly
The pan is hot
Make sure the pan is not too
hot while spreading the batter
Keep the flame low
pour batter in the pan
and spread it like this
do not make it thin
keep it a little thick
as it has veggies in it
use spatula to spread it evenly
Add vegetable of your choice
you can add onion, garlic
Cook covered over low-medium
heat for 3 minutes
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After 3 minutes, check the cheela
It has become dark from above
It is roasted from below
drizzle oil over the cheela
and flip it
It has turned light brown
roast it from otherside
flip it again to roast
this side a little more
now need to cover it
flip it to otherside
it has nicely roasted from this side
roast the first side a little more
it has turned nice brown
transfer it to a plate
Similarly prepare all the cheela
We have prepared all the cheela
Each cheela takes 6-7 minutes
with the prepared mixture we got 4 cheela
Serve it with green coriander
chutney and tomato sauce
kids will love it with tomato sauce
Do prepare it for kids, they will love it
You shall find no
difficulty while preparing
Prepare a thick batter
neither too thick nor too runny
use a non-stick pan
to prepare really nice cheela
Do try these cheela
and share your experience with me.
You can also suggest new recipes
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