hi this is jennifer winget and Here I am
to reveal to you what I eat in a day I
used to be but not anymore now to work
hard for it
yeah a little bit I mean I stopped
eating late dinners and I think my
problem is only that that I eat a lot in
the night and that I had to stop which
is very very difficult and the day the
show got over I have started eating like
a pig I do have a glass of warm water as
soon as I wake up and I do have a shot
of Amla and something else she puts and
I don't know but a Blowfish or aloe vera
I think I don't know no see I'm not
really I eat all my meals properly
during code them I I love rice and love
rice so much I can eat rice you know all
all all through the day so I stopped a
little of rice intake when I was
shooting for coder but other than that
no I I just stopped snacking which I do
a lot in between and but I kept eating
my regular meals lunch and everything
from home whatever is made at home I'm
not very fussy about eating I'm a very I
eat whatever is made at home we dodge
rice chicken
yeah fish everything so now depends
because I'm doing a daily soap sometimes
I get home late so but I try and eat by
9:00 9:30 which I want to actually make
it to 7:00 7:30 I'm trying but it's it's
not using I like a shift cuisine the
best I did yeah so there was a sequence
in codon where I had to play basketball
and believe it or not I don't know how
to play basketball
I've done shows where I've you know
really played basketball but I don't
know how to play it so we did have a few
training sessions so that you know at
least obviously you don't learn
basketball in a day or two but to get
again there to be comfortable with
playing this sport so we did have a few
training sessions there and we did that
I did a lot of Pilates to get my core
strength in which I'd never done before
I really really enjoyed doing Pilates
and earlier I used to only
I concentrate a lot on yoga right but
during Cottam I did Pilates we did a few
with the action master we did a few
sessions wherever I learned how to fight
so so that was interesting and fun and I
loved every bit of it of course of
course I mean certain changes had to be
made to the diet to fitness to working
out and people who know me know that I'm
a very very lazy person I love my
comfort zone so it's a little but
characters like these you know they
actually push me and it helps me to to
extend my boundaries because if you
think of an army officer I don't really
have the yah I'm not have the you would
think of a tall person to play this role
who has the body language already right
but they had the faith in me that I no
matter how my body is I will you know
play the part well and I'm hoping I did
so it did took some work to get the body
language right to get to get the diction
right to get the action sequences right
because I was really unsure of it where
they'll be able to do it convincingly or
not but we have an amazing amazing
director Rohit Reiter obey and I'm
really really thankful to it I think
mourn for me mornings I don't know how
it works for everyone else but me
definitely mornings chicken and roti or
some some protein yeah dude I eat
everything every day I am so I don't
stab myself to death or I will because
what happens is if you stop yourself
from eating something and then you
create for it and then you eat it even
more so I give myself little treats
wherever I can and I I eat everything I
eat and I work out so I maintain a good
balance so my body is not craving for
things no I eat everything I do I really
do it everything I'm not kidding depends
from person to person right because
everybody's bodies are different and
everybody enjoys a different form of
exercise so for me I love yoga because I
feel that yoga
it is so amazing and have an amazing
trainer Neelam so for me it will be yoga
and Pilates because along with getting
your body fit it also you know your mind
is also well balanced and there is this
peace that happens after my yoga session
so and Pilates also have realized that
it it not just gives you muscles it and
tones your body but it's there's a
certain flexibility that happens in your
body and I have really really enjoy that
the process of I really enjoy Pilates
code M being my first-ever digital debut
I'm extremely nervous and excited and
excited even more now because the
trailer has been received so well it's
amazing I mean I do like to take up
characters take up different characters
write whatever I play and now after
after having done a revenge drama
romantic soap now to an action-packed
you know it's not a thriller but an
action-packed show which is on web so it
kind of gives you a little more freedom
to do things the way you you know so I'm
I'm just hoping and praying that the way
people have loved the trailer they also
love this show as much Oh moe