# Use your head to hold your hat #
# And your smarts will tell you where you're at #
# And to think about the zoo #
# And to nod hello to you and you #
# Use your head when you're online #
# To keep what's yours inside your mind #
# And to know how to be safe #
# How to give your life some private space #
# From your head down to your toes #
# Pause, think about it #
# From your feet up to your nose #
# Pause and think online #
# Use your heart to grow and grow #
# And to give yourself a healthy glow #
# And to make a valentine #
# To tell someone that you'll be mine #
# Use your heart when you're online #
# To feel what's right and always kind #
# To show your friends respect #
# To be fair and nice on the internet #
# From your head down to your toes #
# Pause, think about it #
# From your feet up to your nose #
# Pause and look online #
# Use your arms to hug a pet #
# And to keep your clothes from getting wet, #
# And to wear your favorite sleeves #
# And to help you fly in make-believe #
# Use your arms when you're online #
# To take a break and balance time #
# And to leave your tech behind #
# And to find yourself a tree to climb #
# From your head down to your toes #
# Pause, think about it #
# From your feet up to your nose #
# Pause and think online #
# Use your gut to store your food #
# And to listen to its growling mood #
# And to make a belly flop #
# And to feel the gas in soda pop #
# Use your gut when you're online #
# Know to watch for certain signs #
# And to let it guide the way #
# Tell you when it's not okay #
# From your head down to your toes #
# Pause, think about it #
# From your feet up to your nose #
# Pause and think online #
# So think with your head... #
# And feel with your heart... #
# Balance with your arms... #
# Listen to your gut... #
# Online #
# Use your legs to run and kick #
# And to jump and bounce on a pogo stick #
# And to dance around the block #
# And to skip along in your smelly socks #
# Use your legs when you're online #
# Stand up to bullies who cross the line #
# And remember to stand tall #
# Be nice to creatures great and small #
# From your head down to your toes #
# Pause, think about it #
# From your feet up to your nose #
# Pause and think online #
# So think with your head... #
# And feel with your heart... #
# Balance with your arms... #
# Listen to your gut... #
# Stand up with your legs... #
# From your head down to your toes #
# Pause, think about it #
# From your feet up to your nose... #
# Pause and think online #