>>> IT IS THE LATEST CRAZE IN
PHYSICAL THERAPY.
CRYOTHERAPY INVOLVING SUBMERGING
YOUR BODY INTO SUBZERO
TEMPERATURES TO HEAL ANY MUSCLE
TEARS YOUR BODY COULD HAVE.
YESTERDAY I HAD THE CHANCE TO
CHECK IT OUT FOR MYSELF.
>>> HERE WE GO.
>> INTO THE ICEBOX.
-15.
FOR A FLORIDA BOY IT IS A LITTLE
COLD.
>>> 20 SECONDS.
>>> FINAL COUNTDOWN HER.
>>> DON'T WORRY, I HAVE ALL OF
MY FINGERS AND TOWS.
ALL EIGHT OF THEM, RIGHT, IS
THAT HOW MANY YOU'RE SUPPOSED TO
HAVE?
I THINK SO.
>>> JOINING ME THIS MORNING TO
TALK ABOUT WHAT JUST HAPPENED TO
ME AND WHAT IS GOING ON RIGHT
HERE, ASHLEY AND KATHERINE, GOOD
MORNING TO YOU BOTH.
YOU'RE WITH SPORTS RECOVERY
ANNEX OPENING UP IN THE SAN
MARCO MIRAMAR AREA.
AND WE'RE GOING THE GET TO THIS
IN A LITTLE BIT.
FIRST OF ALL, LET'S START WITH
CRYOTHERAPY.
WE SEEING IT MORE AND MORE ON
SOCIAL MEDIA EVERYBODY IS
TALKING ABOUT IT.
T IT WAS AN INTERESTING
EXPERIENCE.
IT WAS PLEASANT.
I DID ENJOY IT.
ITEM US ABOUT WHAT IS GOING ON
HERE AND WHAT THE POINT OF IT.
IS.
>>> CRYOTHERAPY IS ESSENTIALLY
COLD THERAPY.
EMERGING YOUR BODY IN
TEMPERATURES THAT RANGE IF THE
COALEST IS -30 TO -184
FAHRENHEIT, IN THERE ANYWHERE
FROM ONE TO THREE MINUTES.
EWE RECOMMEND STARTING AT THREE
MINUTES AND YOU JUST ROTATE AND
ALL PARTS OF YOUR BOD
>>> IT PUTS YOUR BODY IN A
FLIGHT OR FIGHT RESPONSE.
AND IT REALLY RELEASES.
BODY WOULDN'T NORMALLY RELEASE.
WHEN YOU COME OUT YOUR BODY
REALIZES THAT YOU'RE FINE SO
NUTRIENT GOES TO PARTS OF YOUR
BODY.
>>> MAYBE YOU'VE GOT A SORE
BACK, MAYBE YOU WENT FOR A LONG
RUN, YOU DID SOME HEAVY LIFTING
THIS HELPS EXPEDITE THE PROCESS
AND BACK IN THAT SPORTS THAT
YOU'RE PLAYING.
>> WE HAD SOME VISITORS AFTER
THE DONNA ON SUNDAY WHO COULD
BARELY WALK IN AFTERWARDS AND
AFTER THEY WENT IN THE CRYOAND
IN WHAT YOU'RE IN RIGHT NOW,
WALKED OUT NORMALLY.
>>> AND WHAT DID I DO REAL
QUICK?
I DID THREE MINUTES WHICH IS
GOOD BECAUSE I DID THE MAXIMUM
TIME.
WHAT WAS THE MINIMUM
TEMPERATURE?
>>> THE COLDEST IT ACTUALLY GOT
FOR YOU WAS -160 FAHRENHEIT.
>>> THAT IS COLD ENOUGH.
>>> FOR SOMEONE BORN AND RAISED
IN JACKSONVILLE.
AND KATHERINE, NOW WE HAVE TO
TALK ABOUT THE ELEPHANT IN T
ROOM.
THESE THINGS, THESE THINGS ON
ME.
>>> BESIDES CRYOTHERAPY WE HAVE
OTHER THERAPY MODALITIES YOU'RE
TRYING OUT THE PATENT TECHNOLOGY
USING AIR COMPRESSION AND THE
WAY IT FILLS UP CELL BY CELL AND
PULSES AND RELEASES, FLUSHES OUT
YOUR MUSCLE, LEAVES YOU FEELING
BRANDS NEW THERE IS NO OTHER
TECHNOLOGY OUT THERE LIKE THIS.
>>> IT ALMOST FEELS LIKE THERE
ARE TEN DIFFERENT PEOPLE
SQUEEZING AND MASSAGING MY LEGS.
WHAT IS THIS GOOD FOR?
WHO DO YOU RECOMMEND THIS FOR?
>>> I WOULD RECOMMEND THIS FOR
ANY RUNNER, EVEN SHORT DANCE
DISTANCE, LONG.
AND THEN ANYONE WHO IS IN THE
GYM DURING A TOUGH WORKOUT AND
SORE THE NEXT DAY.
23 YOU WANT TO BE ABLE TO TO BE
GET BACK TO YOUR WORKOUT AND NOT
HAVE TO TAKECA COUPLE OF DAYS
OFF.
>>> AND THIS THEN WE HAVE TO
TALK ABOUT CUPPING BECAUSE YOU
ALSO CUPPED ME IS THAT THE
PROPER TERMINOLOGY THERE.
>>> I FELT LIKE MICHAEL HELPS I
APOLOGIZE TO EVERYONE WHO IS
OFFENDED BY THE ANGLE.
AND YOU CAN'T SEE TOO MUCH
BECAUSE I HAD TO SHOOT THIS WITH
MY OWN CAMERA.
BUT WHAT ARE YOU DOING HERE?
>>> SO IN THIS VIDEO, YOUR LOW
WERE BACK IS SORE AND GIVING YOU
PROBLEM, I BASICALLY USED THE
CUP AND SET IT ON THERE, A
LITTLE GUN, PULLS THE AIR OUT
AND CREATES BLOOD FLOW THE AREA
THAT PROMOTES HEAR E HEALING AND
BRINGS IN FRESH NUTRIENTS AND
FLUSHES OUT BAD STUFF.
>>> COOL FOR ME TO TRY ALL OF
THIS AND YOU ALL JUST OPENING AT
CORTEZ RECOVERY ANNEX, TELL ME
ABOUT THE WAYS THAT PEOPLE IN
THE COMMUNITY CAN TRY IT.
AND YOU SAID THERE ARE SOME
DISCOUNTS RIGHT NOW.
>> THIS COMING SATURDAY WE'RE
HAVING OUR BIG GRAND OPENING
FROM 11 TO 2 WE'RE OFFERING 20%
OFF ALL MEMBERSHIPS FOR AN
ENTIRARY AND ATTENDANTING THERE
ARE 20 CRYOTHERAPY SESSIONS FOR
ANYONE WHO WANTS TO TRY IT.
THAT IS A FUN WAY TO GET THERE
AND TRY IT BEFORE BEFORE YOU GET
INTO A MEMBERSHIP.
>>> RIGHT, RIGHT.
>>> I KNOW IT WILL BE A FUN
PARTY THIS SATURDAY.
WE'LL POST THE ETHE TAILS ON OUR
WITHIN SITE, NEWS4JAX.COM.
OF COURSE, IF YOU POST OR MISSED
ANY OF THIS INFORMATION AND YOU
WANT TO CHECK TOUT POWER DELETE
S POWER OF HEALING, AND THIS