welcome back to my channel in today's video I'm going to show you how to make flaxseed or limp
seed oil this oil is so good it contains a lot of vitamins like vitamin e omega-3 and it's also
good for your hair and skin continue watching to find out how i make this wonderful oil [Music]
to make this oil you will need flax seed or limp seed flat seeds are high in fiber and also a good
amount of protein they also rich in fat and it is one of the best plant based source of
omega-3 fatty acids i'll add the flax seed into a blender just to extract flaxseed oil
like doing cold breast metals using extractor but i'll be using this method if you like you
can add oil into the blender and blend but i prefer blending the seeds before adding the oil
flax seed into a fine powder when i'm done blending the flax seed i'll add it into a bowl
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using a reasonable amount of coconut oil
i'll be adding the coconut oil into the blended flax seed powder then i will stir to mix properly
take properly to make sure that the flax seed mix together into the oil [Music]
and leave to settle for some hours or for a day
after about six hours you can notice that the flaxseed oil has settled on top
the residue will settle at the bottom so it is so easy to scoop off the oil
please gently filter the oil
you can pour off the oil from the top or scoop it gently because the sediment will be at the bottom
or you can also use silver you can notice that the coconut oil has changed color and it has thickened
it shows that the flax seeds or you have mixed into the coconut oil
but you can allow it to set you
flaxseed oil is rich in omega-3 fatty acids. it will help to smoothen out any wrinkles,
improve your skin tone, treat any skin disorder and also it is a good moisturizer for your skin
you can also use flaxseed oil for your hair use it to massage or rub on your hair
or scalp to relieve any itchiness or dandruff
it also moisturize hydrates your hair and also help to improve hair growth
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use the flaxseed residue as a body scroll
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i'll filter the flaxseed oil again i'll filter it into a jar
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you can see how easy it is to make flaxseed oil. this oil is good for your health,
good for your skin, and your hair. i hope that this video is helpful thank you all for watching