hello this Robert Smith I'm here at The
Cliffs of Moher and since I'm right here
on the edge of the cliff I can't tell
you how far it is the drop because I'm
not gonna look but I thought I'd dress
fears and the structure of fears you
know most people who have for example
the fear heights in reality they don't
have the fear of heights to have the
fear of falling and usually the only
time that the fear shows up was when
they're up high and they imagine
themselves falling so in their mind they
see themselves falling so I don't have
that fear and I won't imagine that while
I'm up here but what I will share is why
does some fears are so big and how are
they created you know oftentimes some
logical fears such as a lady who had the
fear of snakes she had an experience
when she was 6 years old where her
little brother puts a snake down her
shirt and then she started using that
experience in creating this fear of
snakes got it so big that just the idea
of thinking of snakes or seeing snakes
it's really huge
but sometimes fears have a sneaky way of
creating itself for example most people
think they have the fear of public
speaking and yet they speak in public
all the time
and oftentimes when they say they have a
fear of public speaking it usually has
to do with a crowd someone looking at
them or someone making fun of them and
usually these fears too has its roots
which usually goes back to the childhood
experiences but not always I recently
did a seminar in County Cork Ireland and
we were addressing actually the fear of
public speaking and you know I'd handed
the microphone and I received the
microphone the microphone was so soaking
wet from her sweating palms and I said
won't you just come on up ELISA to
address this fear so she comes up and we
started dressing the fear the
interesting thing is is that sometimes
fear has it's weird ways of creating
itself
and and reason why I say that is so she
came up we started dressing fears and it
basically goes back to being the point
of focus and it went back to a
relationship with her mother and her
grandmother where they were examining
her so they're looking at her examining
her so now she has this fear of public
speaking and it's so bizarre how the
unconscious mind creates States in
places that you wouldn't normally think
that the fear would be there or should
be there so it's kind of strange so the
fear of public speaking or the fear of
anything oftentimes will have roots that
you don't even realize that are
connected and that's what she discovered
here we we discovered to being being the
point of focus and then also she had
experiences where she was sexually
assaulted or and then yet these to help
build the feeling of being in the public
or public speaking so so you know the
interesting thing is when you start
tapping on your fear all you really have
to do is notice how you know you have
your fear where does it come from what
times in what places in what situations
because some people say you know you
know I have a weird fear I have a fear
of heights but it only shows up in
certain places I could be on the ladder
and it's not there I could be somewhere
else but the unconscious mind has it's
combination you know it has its right
pieces that has to be there to make it
become real and so just help you
understand so when you're working on
your fears whatever the fear is realize
that the unconscious mind has this
ability to manifest it and allow it to
give you answers and you may not have it
not which I don't usually go looking but
I ask you know how do you know you have
the fear you ever had it this fear
before you have a learning experiences
well I use their conscious experiences
of how they know they have the fear and
let's say for example you have no idea
where it came from or how do you know
well then just address how you do know
you have the fear you can address the
physical sensations in your body or you
can redress what
somebody said or you or commercials or
or whatever it is and how it is that
helps your mind to support it now often
times it's really strange to is that I
say your your worst fear is often your
greatest wish it sounds bizarre doesn't
it now you think about it
you say you have this fear but yet
you're so focused on it you put a lot of
emotions on it you thought it put a lot
of energy on it you think about it read
books about it you find jobs where
you'll have it and experience it so and
also fears are affirmations it's it's an
affirmation about yourself and you keep
affirming this fear you keep affirming
what you don't want you keep rehearsing
what it is that you don't want and then
ask yourself why do you really get it
why does it keep happening because you
hadn't made peace with it so I always
say look at your fear look at the worst
scenario the worst that it could ever
happen in your mind and then tap it out
until it's gone and again make you a
great project your fears your emotions
your issues and as you start cleaning up
this stuff then you're gonna start
creating real life changes guys be
persistent I know some people have lots
of emotional stuff lots of emotional
experiences lots of bad stuff guys when
you're working on yourself hang in there
until you had enough take a little
emotional break focus on something that
makes you feel good tap on what's your
address
keep your problem far away tap on it
before you even get there
when you think about it tap on it when
you get close to it tap on it and also
project what you do want see in your
mind how you want it to be that means
see yourself walking across the the high
bridge or you see yourself speaking
publicly and being at peace with it and
knowing that all your friends are in the
audience wanting to hear what you have
to say again release what you don't want
create within you what you do want now
when you go back to what you don't want
go back to those experiences and tap out
the sensations in your body the
expressions on your face expressions on
other people and you tap it until you
change it to where it's not happening
anymore
and that you are actually feeling
confident and free and again with all
fears always be smart you know if you
have a fear of snakes don't go out and
kiss snakes and don't take them to
dinner with you just make peace with it
let them live their own life because
they're not really concerned about you
so again this is Robert Smith release
your fears make peace with your fears
overcome your fears and as you overcome
you become even a greater person and
this is Robert Smith at the cliffs of
mohr and keep on tapping on you make
peace within you and make peace with
everyone else and I'll talk to you later
good day mate