Today we have face exercises to have a better looking face and clear skin.
Massage stimulates blood circulation all over the face for glowing and healthy skin.
Let's get started.
We recommend that you wash your hands first.
Step 1 - Face Exercise *No need to apply moisturizer
Make your eyes bigger 10 times to make your eyes look brighter.
Hold the air in your mouth, move left, right, up, down, all, do 3 rounds.
Make your cheeks firmer and tighten your cheeks.
Place your palms by your cheeks. Do mouth U and E alternately 10 times.
Giving you a more beautiful smile.
Place your fingertips at the corners of your mouth, pushing it upward 10 times.
Make the corners of the mouth lift up and make the cheeks round.
Put your palm on your temples and make your mouth O 10 times.
Making your nose smaller and your face slimmer.
Place your palms on your collarbone. Look up and make the mouth U for 10 seconds.
To reduce the double chin.
Hand touching the shoulder and another hand on the head. Tilt to the other side and hold for 10 seconds.
To help stretch the neck to be more slender.
Do the other side as well.
Step 2 - Glow Face Massage *Need to apply toner or essence or lotion for oily skin
Massage in circular motions all over the scalp. To stimulate blood flow under the skin.
Place your fingers on the auricle, do 10 circular motions.
Pulling the auricle all over.
Place your hands on your temples and rub your neck 3 times.
Massage in a circular motion along the hairline.
Place your fingers on your temples for 10 circular motions.
Squeeze along the eyebrow line 3 times.
Squeeze the lips from the center to the corner of the mouth 3 times.
Squeeze the cheeks and cheekbones for 10 seconds.
Do the same on the other side.
Finished. Do it regularly for 1 set per day for 2 weeks. After that, you can do it 3 times a week.
Please click Subscribe to DN.Beauty Natural