hey what's going on everyone Dr Tyler here we got another video for you today I hope you like
so this patient has some pain kind of all over she works with kids she's pretty stressed out
so it's it's a pretty normal treatment for me um that I usually see a lot of it is stress related
and I know a lot of you can relate to that I hope you enjoy it like And subscribe if you want if you
don't I don't really care but I love you where's your pain where is it shoulders and low pack
shoulders and low back I wish I didn't see that every single day
literally the same thing every time do you feel that no okay she doesn't feel it but I feel it
we're gonna work on our shoulders and we're gonna do a little bit of low back stuff and then we're
gonna crack it all away Maybe if she's compliant oh awkward was that was that you yeah that was you
you're not gonna make this easy you know I'm like really funny let's hear it
um can't think of anything yeah your head's bling huh I already used all my jokes is that
that's supposed to hurt this is supposed to hurt yes I'm loosening up the muscle so we're kind of
pinning the muscle and then pulling your head away just to kind of lengthen the muscle it's called
MRT myofascial release technique [Music] you work with kids I do Beach impairment
it's infant development infant development that's right I knew it was something like
that all right so we loosen the shoulders up let's check the neck you get headaches
only if my shoulder pain or my neck pain is like really bad
yeah sounds about right some people can't make that um correlation actually I think
that they are not correlated at all that is a little tense have you been sleeping well
why
oh yeah I've never been able to go in the morning oh you're an afternoon gym going I'm like a 4 P.M
I know the worst but I go to a gym that has a rooftop nice nice so nobody goes on the rooftop
oh that's tight yeah I get to watch Sunset every night pretty much it's really nice
from a rooftop you know so Oxford here C1 here there's a little bit of
tendons muscle fibers that attach right onto this bone control a lot of neck movements
this way this way and some of your jaw going this way it's really tight on her I wouldn't
be surprised if she does a little bit of clinching or she's just kind of stressed
like you know a little bit more on the stress side so I'm gonna do cross friction right on it
it shouldn't really hurt it shouldn't really feel good either kind of just do it until it goes numb
I know I always thought that was weird but once you feel it kind of go numb like
you don't really feel it anymore then you're like oh okay I see what he means
pushed it through
let's go a little bit lower on the left side bring it all the way relax the left shoulder
here this one yeah
very nice I don't think you were gonna pull yeah that was nice did it hurt no yeah so I
did a y strap on her last time and it hurt her a little bit but it's for science it's
good it's good for what she has going on and what she has going on is a lot of just
stiffness compression in her lower neck okay but we don't have to do an intense y strip every time
I can get enough with my hands it's just not as complete if that makes sense does it make sense
see low back wear like the side side though both sides okay so both sides so usually when
it's both sides like this something going on L5 S1 pulling the sacrum down opens up the space here if
it feels good that means her body wants it so we're gonna do that okay first let's make sure
SI joints are nice and open nice and open so this one let your leg just fall here okay no
get in the glute this one do you have a good weekend
um Thursday lift down does that feel good bad or just weird does it feel good though
okay so I usually do that test to see if there's any disc involvement if we bring the pelvis back
like this it'll open up all the space here take pressure off the discs if it feels good A lot of
people are like oh my gosh that feels so good so that means there's some disc involvement so
luckily for her there probably isn't it probably just needs to be released it's getting a little
jammed in there yeah kind of tight down here it's pretty tender on the right for sure
oh okay so these areas I don't know why they're just getting flamed a lot but I've noticed that
just kind of applying pressure holding it put pulling it pulling both of these spots in
um it does it does a lot of good so for the students the sorry palpate go on the PSIs
yeah maybe a little on the left check the sacrum on the center left side sacrum more than the PSIs
so we're gonna hit that and on the right side L5 for sure so we're basically doing sacrum S1 and L5
just like we said in the beginning okay sacrum we gotta we gotta come in lateral to medial
right on it now I'm going to find the right angle let's go right there
that was clean she looks so confused she doesn't know where she is
which one
thing oh that's Ralph
yeah that's Ralph okay L5 mammalary
seems like I'm only gonna get there
right up in here not the Pisa Farm I tell you guys it's all about the contact going mCP L to m i to s
right there
perfect
yeah yeah they party yeah I know yeah they're really nice actually
they tell a lot of jokes okay that was good just try to keep your shoulders down when you're doing
exercises if you're doing any pushing stuff or any pulling stuff if your shoulders are up you're
gonna be recruiting your upper trap and that connects to your neck but if your shoulders are
down then you're recruiting all these and those are the ones that you want to recruit it takes a
lot of pressure off your neck I promise it's a thing okay you did great good job boom [Music]