How to reduce buccal fat (cheek fat) naturally at home with Facial exercises.
Fat cheeks may caused by excess fat in the lower cheeks, also called buccal fat pads collective.
These fat under skin or large facial structure cause the face to look round or chubby which also cause the lost of confidence.
Today we have a way to exercise on the face to get a slimmer face.
Reduce the accumulation of fat cheeks. Solve the problem of face sagging from fat cheeks that hang down to return to tighten.
We recommend that you wash your hands first.
Step 1
Place the hand on the collarbone, look up at the ceiling and suck your cheeks hold for 10 seconds.
Place the hand on the collarbone, look up at the ceiling and move the bottom mouth up 10 times
Step 2
Place your fingers on the cheeks and gently massage them with your fingertips. Move up to the ear for 20 seconds.
Place the lower palm on the cheek and massage it in a circular motion. Move up to the ear for 20 seconds.
Use your knuckles to gently massage the cheeks, moving up to the ears for 20 seconds.
Step 3
Place the knuckles under the cheekbones and move it back and forth for 20 seconds.
Place the knuckles under the cheekbones and slowly open your mouth 10 times
Step 4
Close your hand, use your knuckle to drag from the tip of the chin to the ear 20 seconds.
Finished, Do it 1-2 times a day regularly.
Please click subscribe to the DN.Beauty Natural channel.