its evan from how tos by bros
and today im going to be showing you
how to do a cartwheel
ok so first of all
you need to find which leg
you start with
which is going to be in front
you can do just go into a handstand
just go up into a handstand
and come back down whatever feels more confy
like that or like this
what ever feels more comfy that the leg
your gonna use for the cart wheel
alright
ok there is two ways to do this there is the tricking way
and the gymnastics way
ill show you the tricking way first
and ok so say you want to do a cartwheel
this is what your gonna do
if your first starting out
and go like this and get some running space
and your gonna go here and then into the cart wheel
and if you want a high cartful
you need a good cartwheel what your gonna do
first you need to all right this is a little different
than a normal cartwheel
and have some power or something
ok you need to have a fast cartwheel
ok and the way to do that is
when your coming around a corner your just right here
and put your arms up and bend your kness
and then bent you arms a tiny bit
and then when you in the handstand postion your gonna block off
so you get the heat and explode off
ok then shoot you up
ok so if your cartwheel looks something like this
then you need to work on your hand stands
make sure you can do a handstand which is a good technique
going like this and going into a handstand just to practice that
if you can do that then your good to go
then you can just build up to the speed
where you are confutable at and get more power with it
the second kind of cartwheel is the cartwheel
that looks good
put your arms up
kick
and then start
forward no like tricking
like sideways start sideways
so you go like this
if you want to learn the gymnastics way
so yeah a good way to practice that is by doing hand stands
starting like this and just going and doing hand stands
until you can go into it
and not like that you want a good cartwheel
so thats it
so for if you wanna learn anything
and doing the tricking way and you want to learn somthing out of it
here ill just show you what you got to do
so if your doing something like that you need to explode
of your feet
so here then explode so yeah that is how you do the tricking cartwheel
and the gymnastics cart wheel
thanks for watching