Can you correct your bow legs naturally? Do you have that question too? Then keep
watching because in this video I'll explain if you can correct your bow legs
naturally. My name is Chi and you're welcome to The Body Conditioner. Here
we work in, not out! If you're new to The Body Conditioner hi! You're absolutely
welcome. Please say hi in the comment section because I really want to get to
know you. Please write 'bow legs' in the comment section
so that I know what you want to see from me in the future. What we're all about
here at The Body Conditioner is working in, and I like to go deep. I make use of my passion
for yoga, my passion for physiology, my passion for healing because I want to
give you tools in order for you to make structural changes in your body. I
work as a private yoga instructor, I have a PhD in Communications, and I am
recording jazz vocalist. And I know that changing the constitution of the
body takes time and especially your devotion. Can you correct your bow legs
naturally? Let's figure it out together. What you will need today is a glass bottle,
a glass bottle NOT a plastic bottle and you will need a full size mirror. So
please stand in front of the mirror and bring your legs as close together as you
can. If you're not really sure if you have bow legs or knock knees, then please
click on the video here in the cards and figure out the shape of your legs and
then come back. So since you're here I know you have bow legs, you know you have
bow legs and we will get to the next step. The next step is that I would like
you to squeeze this glass bottle. So squeeze the glass bottle,
move it as far up the thighs as you can and look at your legs. Begin to
squeeze the bottle hard from both sides and try to kind of move this bottle
backwards. So from the front towards the back. Keep your knees soft and spread
your toes as much as you can. Remember to breathe and look at the shape of the legs.
Do you see a difference? Write yes in the comment section if you do so. If your
legs look straighter right now, then I'm very sure we can correct or at least minimize
your bow legs. If you have a hard time bringing your legs to squeeze this
bottle then please write difficult in the comment section. Also I invite
you to come on over to TheBodyConditioner.com and do your online
quiz. Do your online quiz, join the Facebook group and send me your bow leg
pictures. And I'll be able to give you a more personalized suggestion on how to
go about your bow legs and how I can help you correct or at least minimize your
bow legs. At this point please remove the bottle. Move it to the side and just
notice the sensation all over the legs. Keep your thighs together and imagine
this bottle in-between the legs. I know it's no longer there but imagine it's
still there and squeeze it. Look at the shape of your legs. Do you feel and see a difference?
I'm very sure that most of you will be able to squeeze this and begin to see
a change in the shape of the legs. And I really look forward to
practicing with you, working-in with you and helping you further on your journey
on correcting and minimizing your bow legs naturally. Having said all this
thank you so much for joining me today and working in with me. Have a fantastic day.
If you want to get my free eBook
on ho w to correct your bow legs naturally then please come on over to
TheBodyConditioner.com or click on the link further below in the
description. If you want to send me your bow leg pictures, then please join one of the facebook groups
I have one for ladies and one for gentlemen, and I'm there face to face. If you like my
content, please click the thumbs up 👍, subscribe down here and remember to click
that notification bell '🔔' to get notified anytime I have a new video for
you. And please share this video with every person you feel may benefit from it.