Would it be better if you were younger than your friends? At the same age.
How to slow down the skin, reduce age, make the skin firmer and look younger.
Wrinkles on the face and skin appear with age.
In the age of 20+, skin problems will occur in the dermis. Collagen and elastin are degraded. There are fewer reconstructions.
Causing the skin to begin to appear wrinkles and sagging.
The facial skin does not look bright like a teenager, and the cheek lines begin to appear. (Nasolabial-fold)
If you want your facial skin to always look young and slow down the aging process.
We advise you to take care of your skin more deeply and special.
It is to exercise the face and massage to stimulate the skin to work better.
We recommended that you wash your face and hands thoroughly first.
Facial exercise : Step 1
Place your finger on your forehead and massage it back and forth for 20 seconds.
Then smooth your forehead.
Facial exercise : Step 2
Close your mouth and place your hands on the corners of your mouth. Lift the lips for 20 seconds.
It gives you a raised lip corner. Helps lift the cheeks to be firmer.
Facial Exercise : Step 3
Squeeze the cheekbones for 20 seconds.
Gives you pink cheeks and strengthen the cheeks to not sag easily.
Squeeze the other cheekbone for 20 seconds.
Facial Exercise : Step 4
Squeeze the lip area for 20 seconds, making the lips plump and beautiful pink.
Facial massage : Step 1
Start by applying the oil or cream you have on your skin.
Use your knuckles in a circular motion. Starting at the forehead for 10 seconds.
Facial massage : Step 2
Use fingers to massage 10 rounds around the eyes.
Facial massage : Step 3
Massage the wings of the nose up and down 4 rounds.
Facial massage : Step 4
Use the knuckles to massage both jaws for 20 seconds.
Use the knuckles to massage the chin for 10 seconds.
Facial massage : Step 5
The thumb is placed under the chin and the index finger is dragged upward 10 times.
Facial massage : Step 6
Place the triangular palm in the middle of the face and spread it sideways. Go down the neck, do this 10 times.
Facial massage : Step 7 Use a handkerchief to remove excess oil and cream.
Pinch gently on the face from the center to the side. To stimulate the production of collagen and elastin in the skin.
Finished; always do it every day before going to bed.
More importantly, get enough rest and apply sunblock to the outside.