One pot chicken & veggie rice
get chicken meat off the bones .
keep the bones
4 cups of water
add in chicken bones
Bring it to boil and then turn the heat to low cook for 30 minutes
Heat a pan until it's hot
and add in some oil
Stir-fry the chicken meat (marinated)on medium heat
until they turn white
Add garlic, pepper, onion
stir fry until its fragrant and soft
Add the remaining ingredients (carrots, green beans, tomatoes)
Add in the rice (soaked) mix well
400ml of stock from cooking the chicken bones earlier
Bring to boil and then turn the heat to lowest
cook for 30 minutes