Hello everyone I’m Masa
To make (JP)"Chi kin na ge to", chicken nuggets
deep-frying them is not the only choice
Using a small amount of oil can also complete
a serving of crunchy nuggets
Today I'm going to use chicken and "tofu"
to make nuggets that have calories less than regular ones
And introduce two special sauces that go well along with
The recipe is very simple
Ok, let's get started~! (๑>◡<)و
First of all, let's prepare chicken
The part I choose is chicken breast
It contains less fat
and less tendons
So it can be easily chopped into purée
While chopping, I find out that I don't have sufficient meat
So I add some pork
The proper amount will be 200g in total
If you'd like to save effort and time
you can use a food blender to help you out
The tofu I use is tender tofu
Just remember to crush tofu into shredded pieces
The flavor of nuggets seasoned here is not that complicated
But if you'd like to add more flavor to it
you can add some corns
I'm going to prepare two types of sauce today
Honey Mustard is one of my favorite sauces
It goes well with not only nuggets
but also fish/beef filets and hamburger meat
This one is cocktail sauce, also suitable to go with seafood
We don't need too much amount of oil
just pan-fry the chicken nuggets with small amount of oil
You can form the shape in any way you like
Whether to use spoons to scoop it out
Or to spread some oil on hand palms
and form it in shape by hands one by one
Each piece of nuggets is quite small
so it is cooked very soon
If you touch it and it's quite bouncy
you can take them out
This dish can not only go well with wine
but also suitable to be put into a bento
Or, you can pan-fry a certain amount of nuggets at a time
and preserve it in a freezer after they are cooled down
Whenever you want to taste it, just put them in an oven
a serving of delicious snack can be ready within a short period of time
Ok, here is a plate of delicious
(JP) Chi kin to fu na ge to
Chicken & Tofu Nuggets (Dressing:Honey mustard sauce & Cocktail Sauce )
The beverage here is "that" soft drink with "red packaging"
I was planning to make a low-calorie snack
But somehow...still ending up a high one
This is the signature dipping sauce of chicken nuggets
Super delicious
Crunchy on the outside
Tender from the inside
This spicy cocktail sauce tastes very nice as well
You must give it a try
Thank you Filming/Editing by Masa Yamashita
SPECIAL THANKS TO Amy Chou