Hey Melanie Beckler here.
In this video, I'm excited to share with you a powerful form of conceptual yoga.
This form of conceptual yoga was introduced by Rudolf Steiner in the 20th century within
the Rosicrucian School of initiation and he originally called it Michaelic Yoga names
after the Great Archangel Michael who is well known to be the highest of the archangel and
Archangel whose name literally means he who is like God.
Michaelic, within the Rosicrucian tradition also referred to the beings the angelic beings
the spiritual beings of the middle path not fully polarized towards the spiritual or fully
polarized towards the physical but focused on the middle path spanning between being
fully connected to the light of God the light of source to the infinite divine I am and
reaching down all the way into the physical world so me Gallic yoga or conceptual Yoga
is a breathing exercise used to as Steiner put it spiritual eyes your thinking, and in
another sense it's used to help expand your consciousness and help you progress on your
middle path of ascension to anchor the highest light of Your Divine spiritual essence into
physical creation.
So the way this works is, it's helpful to first just
calm or quiet your mind and shift your awareness within.
And then as you take in a deep breath in breathe in perception of the entire world.
The perception of creation so as you consciously breathe in, be open to perceive and experience
and just take in the physical worlds exactly as it is and then pause
and as you exhale, allow yourself to breathe out the concept of God spirit, the Divine
Source present in all of physical creation.
As you exhale, tune into the concept that the mind of God that the light of source the
light of infinite is forming, all of creation is flowing throughout all of creation is inside
all matter and in the physical world.
So breathe in all of creation, the entire higher worlds is exactly as it is into your
heart center, into your mind into your awareness breathe in creation.
And then as you exhale, conceptualize, see no experience the light of the Divine the
spirit the source present within all breathe in the physical world.
Exhale to see the light of God inherent in everything.
So this is essentially me Gallic, or conceptual yoga, which again has the result of spiritual
icing, you're thinking empowering you to perceive the world around you exactly as it is.
And then in that same breath in that exhale to see the light of spirit the Divinity present
in all.
So another way of perceiving This is breathe in all of creation.
And as you exhale, see the Divinity that's present in all of creation.
give this a try.
It's very powerful.
It's something you can do at any time.
And yet, you can continue to go deeper as you work with this practice consciously breathing
in the perception and breathing out the concept.
This is conceptual yoga, this is Michaelic yoga, so give it a try and if you liked learning
about this, if you'd like this style of video, please let me know give this video a thumbs
up comment, share, subscribe and then I'll see you in the next video.
Bye for now.