HALF AN HOUR.
17 MINUTES AFTER THE HOUR,
BRUCE, OVER TO YOU.
YOUR MORNING CUP OF JOE MAY
BE MORE BENEFICIAL TO YOUR
HEALTH THAN YOU THINK.
ACCORDING TO A STUDY BY THE
UNIVERSITY OF SOUTHERN
CALIFORNIA IT COULD LOWER THE
RISK OF COLORECTAL CANCER GOOD
TO HAVE YOU HERE.
WHAT DO YOU THINK ABOUT THE
RESEARCH?
RESEARCH IS INTERESTING.
YOU KNOW, WE KNOW THAT COFFEE
HAS LOTS OF GOOD BENEFITS,
COFFEE HELPS DECREASE OUR RICK
OF LIVER DISEASE AND PROMOTES A
HEALTHY HEART AND PREVENTS
DIAMONDBACKS DIABETES AND NOW
THE STUDY THOSE THAT COFFEE CAN
REDUCE ONE'S RICK OF COLON
CANCER AND SIGNIFICANTLY.
AND THE CAFFEINE IS NOT THE
ONLY COMPOUND THAT IS COMING
INTO PLAY HERE.
CORRECT.
WHEN THIS RECENT STUDY LOOKED AT
9,000 INDIVIDUALS HALF OF WHICH
HAD COLORECTAL CANCER AND HALF
DIDN'T THEY LOOKED AT THE
LIFESTYLE AND THE COFFEE
DRINKING HABITS OF BOTH GROUPS,
AND THEY FOUND THAT IT DIDN'T
MATTER -- THEY FOUND RISK OF
COLON CANCER WAS LOWER IN THE
GROUP OF PATIENTS THAT -- LET ME
REPHRASE IT THE PEOPLE WHO DID
NOT HAVE COLON CANCER DRANK MORE
COFFEE THAN THOSE THAT DID AND
THOSE THAT DID NOT HAVE COLON
CANCER THEY FOUND THEY WOULD
HAVE A 25% DECREASED RICK OF
COLON CANCER IF YOU DRINK ONE TO
TWO CUPS A DAY.
AND 50% DECREASED RISK IF YOU
DRINK TWO TO THREE CUPS A DAY IT
DIDN'T MATTER WHETHER IT WAS
CAFFEINATED OR DECALF.
SO THE CAFFEINE ISN'T COMING
INTO PLAY.
THERE ARE SOME OTHER
VARIABLE HERE IS BECAUSE A LOT
DEPENDED ON THE BEAN, THE ROAST
AND THE BREW AS TO HOW
EFFECTIVE.
SOME OF THE STRONGER COFFEES
THAT THAT PRODUCE DIFFERENT
CHEMICALS WHEN ROASTED MAY HAVE
AN EEFFECT.
CERTAIN DARK ROASTS ARE BETTER
THAN LIGHT ROASTS BUT EVEN THE
LIGHTER ROAST DOS WELL ALSO SO
WHEN THE COFFEE BEANS ARE
ROASTED CHEMICALS ARE PRODUCED
IN THE ROASTING PROCESS.
AND THESE ARE ANTIOX CAN'T
CHEMICALS FOR THE MOST PART AND
THIS ANTIOXIDANT,
ANTI-INFLAMMATORY EFFECT IS
THOUGHT TO BE ASSOCIATED WITH
THE DECREASED RICK OF COLON
CANCER.
YOU KNOW SOME DRUGS LIKE ASPIRIN
AND NONSTEROIDAL INFLAMMATORIES,
IT IS POST SUIT LATED THESE
CHEMICALS HAVE THE SAME EFFECT
AND ALSO OTHER CHEMICAL IN THE
THE ROASTING DEPARTMENT THAT
INCREASE ETHE MOBILITY OF THE
BOWEL, MOVING THROUGH THE BOWEL
MORE QUICKLY SO THE WASTE IN THE
BOWEL DOESN'T SIT THERE FOR A
LONG PERIOD OF TIME FERMENTING
AND CREATING TOXINS IN COLON.
A LOT OF PEOPLE ARE PRONE
THE PUTTING MILK, CREAM, SUGAR,
SPLENDA, WHATEVER INTO THEIR
COFFEE, ARE WE POTENTIALLY
RUINING THE COFFEE BY PUTTING
THE ADDITIVESES IN?
IT IS ISN'T GOING TO
DIMINISH THE COLON CANCER
REDUCTSION BUT A LOT OF PEOPLE
HAVE THESE COFFEES AND CAP CHIN
NEOHS WITH MILL AND SUGAR AND
THAT IS GOING TO LEAD TO WEIGHT
GAIN AND OFFSET THE HEALTH
BENEFITS OF COFFEE SO I
RECOMMEND LOW-FAT MILK, FACULTY
FREE MILK ALMON MILK INSTEAD OF
SUGAR, USE SPLENDA OR STEVEIA SO
YOU WANT TO MAKE IT LIKE I
UNDESSERT.
EVEN THOUGH THE STUDY IS
PRETTY INTERESTING, THERE IS
MORE RESEARCH THAT NEEDS TO BE
DONE.
ABSOLUTELY.
THIS ISN'T A PROSPECTIVE STUDY.
MEANING WE HAVEN'T TAKEN 100
PEOPLE AND WE'RE LOOKING AT THIS
RETROSPECTIVELY ALREADY
DIAGNOSED WITH COLON CANCER.
AND THERE IS SOME UNCERTAINTY
WITH THAT ALWAYS A PLEASURE,
GOOD TO HAVE YOU HERE.