When you put your phone on charge, it becomes a little hot.
When you run for a while, you start feeling hot too.
So what about the heart that is constantly striking God's name? 'Allah Hoo, Allah Hoo, Allah Hoo.
The constant striking is generating divine energy so imagine how much heat there would be.
Initially, your entire body swells up from within.
The veins swell up and the blood volume decreases due to the heat.
How Does Zikr e Qalb Affect The Body?
First of all, Zikr e Qalb makes the heartbeats steady.
When the name of God synchronises with the heartbeats, the heartbeats then constantly make zikr
and the heartbeats also increase from this.
Now, these heartbeats -
The more the heartbeats increase the more agile and active we become.
When you're sitting on the sofa watching TV and an hour and a half goes by just like that,
your body relaxes and then you feel like laying down
and stretching your legs out.
This happens because your heartbeats have decreased and your body is no longer active.
But then if you stand up and start walking around, it shall increase your heartbeats
and then you don't feel laziness.
When you walk around for a while, you start feeling active again and your energy levels are raised.
So when Zikr enters the heart, the heart begins to beat a little faster than normal
due to which our body becomes more active.
There are many people who spend their days at work so they do not pay attention to their zikr
[those who are] Zakir e Qalbi
but as soon as they lay in their beds to rest after work -
as soon as they lie down, their zikr increases.
And when zikr increases so do the energy levels in the body because of which it's very hard to sleep and you begin to toss and turn in bed.
However, if you take out some time during the day and focus a little bit on your zikr,
then your heart won't make any plans to disturb your sleep at night.
During the day, your attention is divided, and you don't focus on this [zikr].
The heartbeats of a Zakir e Qalbi are set, there is a special quantity for the heartbeats.
The human heart is capable of beating 3600-6000 times in one hour.
This is the capacity.
Now, it can beat anywhere from 3600-6000 which is the maximum.
Only the hearts of those who are the Zakir of 125,000 would beat more than 6000 times [per hour]. But not everybody is such a Zakir.
God's permission is required in order to become a Zakir of 125,000 repetitions.
There must be numerous people whose hearts are made heedless by the angels before they reach 125,000 repetitions
because the divine policy is that there are many ranks linked to 125,000 repetitions of zikr.
One whose zikr reaches 125,000 must be taken to witness the divine splendour.
They become deserving of the Firdaus paradise.
If their zikr reaches 125,000.
God does not allow everyone to reach the zikr of 125,000 repetitions.
However, the one whose zikr reaches 125,000 eventually, he's not even able to speak properly.
He always feels a vibration in his hands, feet and entire body.
He feels hot all the time and it's like there's fire emanating from his hands and feet.
His head is constantly spinning.
It's because all of his heartbeats are being used.
'Allah Hoo, Allah Hoo' - there is a constant collision.
When you put your phone on charge, it becomes a little hot.
When you run for a while, you start feeling hot too.
So what about the heart that is constantly striking God's name? 'Allah Hoo, Allah Hoo, Allah Hoo.
The constant striking is generating divine energy so imagine how much heat there would be.
Initially, your entire body becomes swollen from within.
The veins swell up and the blood volume decreases due to the heat.
Especially the white blood corpuscles in the blood which store oxygen
they start being affected by the divine energy.
Not for a common Zakir, I'm talking about the 125,000 one.
This is why the veins of the heart start to narrow - and many things happen.
However, slowly but surely when divine energy travels throughout the bloodstream,
then one becomes accustomed to feeling hot all the time.
And during the day, when he meets and interacts with people, his divine energy is expended.
He will either shake hands with someone or hug them
and this expends a little bit of divine energy. Then someone else comes along and the interaction with them also expends some divine energy.
Then another comes along and a bit of divine energy is expended interacting with them.
If there is a saint of 125,000 repetitions of zikr walking past you as you're standing on the street,
and he just says, 'Jawed, how are you?'
And you say, 'I'm great, Sarkar's karam',
this one sentence of his inserts as much divine energy into you as your heart would generate in 24 hours.
Just this one-sentence exchange.
They don't feel inclined to sit and talk to people - they don't have to talk, they could just be standing there silently.
Without talking.
Because they are busy [spiritually].
You think that they're sitting quietly and alone so they're not doing anything.
No, a Sufi is never idle; he is focused elsewhere.
You say, 'I've been sitting here for an hour. You're not talking, you're not doing anything. I've travelled all day to come and meet you',
No, he's not sitting idly. You think he's not doing anything.
You think he's sitting idly but this focus and concentration is directed elsewhere.
If he's just standing next to you, that's enough for you.
The more your heartbeats increase the more active you will become.
You see, our children are always hopping around here and there, they don't even feel tired easily.
Because their heartbeats are always - even when they're sitting quietly with a feeder in their mouths, their heartbeats will be at 112 bpm.
When they reach the age of 2-3, they are constantly running around here and there.
People think, 'gosh, what's wrong with this child, always running around!'
And they say to the kid, 'For God's sake, sit down'
And they get worried and wonder how do they have so much energy!
This is because the heartbeats of children are increased.
This is why they do not get tired.
Sometimes, God may write 80,000 repetitions of zikr in one's fate.
However, his heartbeats do not reach that number, so their zikr is being wasted.
Therefore, it's necessary for you to exercise and sit in a Zikr Circle every day.
We never knew why the soldiers parade
but when HDE Gohar Shahi explained it....it was an incredible example.
HDE said, 'Why do you think the soldiers parade?'
'They wake up at 5am and begin their parade,
They do this to remain active and agile and attentive'.
And with this example of parade, HDE said, 'This is why God has obligated salah upon you',
'so that you remain active and attentive all day'.
So that's why.
It was so that you remain active and attentive and do not become lazy.