Is it possible to heal hip arthritis naturally? Yes, it is absolutely possible to heal your hip
arthritis and get back to being healthy active and mobile again. I'm going to give you two
key signs to look for in your hip to be able to tell if you have a chance at healing your
hip osteoarthritis naturally so that you can avoid surgery. The first sign is that you have your full
hip range of motion compared to your other hip as long as it's in good health or near full hip
range of motion and what I mean by that is like 90% roundabout if you can move your hip towards
your your chest your knee towards your chest like this you can move your leg outwards and backwards
and if you can rotate your leg pretty much the same as the other side then that's an excellent
sign that the ball and socket joint inside of your hip is moving okay it's just probably irritated
that's why it hurts. The second key sign that will tell you if you can heal is if you don't
have any hip joint locking what that means is that you go to pick up your leg and then it just stays
stuck right there you can't quite get out of that position it's typically very painful and you have
to kind of wiggle your leg loose to finally get it to move normal again if your hip joint locks
then that's a sign that the surfaces inside of the ball and socket joint of the hip have become
too rough or too bumpy inside and that's causing the hip joint to begin to lock when it gets into
certain motions if your hi hip joint is that far gone into hip arthritis then it's possible
that you might need to have a hip replacement. Now I'm not saying that you absolutely do need a hip
replacement that's up to you and your doctor to decide but what I've seen from my experience in
treating people with hip arthritis I've seen people that have been told that they are too
heavy and they need to lose weight in order for their hip to heal or that they have bone on bone
hip joint arthritis and that there's no other solution except for surgery for replacement of
the hip joints or I've also had people that have been told that they're just getting older and the
hips just going to wear down more and more and so a hip replacement is necessary in order to
get this problem resolved all those situations are actually fixable we've fixed people here in the
clinic with those situations using our treatment approach but the two key signs that I've seen that
do tend to require surgery is a massive loss of motion and hip joint locking if you've got those
two situations then go look at about talking to a doctor about getting your hip replaced but the
good news is those situations tend to be rare I really think that they're the one out of 10 cases
of hip arthritis that I see here at least in the clinic and the nine out of 10 cases that we see
have near complete full range of motion and have not gotten so far that they're getting hip joint
locking which makes them excellent candidates to heal their hip joint and get back to being
active again when somebody comes into the clinic here to see me and they've got a lot of hip pain
they're even limping they might be using a cane they can't sleep at night they're getting pain
just sitting at rest they can't be on their feet for more than 15 20 minutes at a time before they
feel like they need to sit down to offload their hip. Those situations we've seen that
they benefit tremendously from using our treatment approach which involves offloading the hip to let
the irritated joint calm down and then fixing the root muscle and balance so that you can normalize
the mechanical forces going through that hip joint so that you can have long lasting relief
normalized pressure in the hip joint for the long term that's how we fix hip osteoarthritis. Now
I've got a whole treatment process that I packaged into a program called the Hip Arthritis Recovery
Program you can learn all about this program there's a link in the description below it is
a comprehensive program that walks you through all the steps all the phases that you need to
go through in order to get your hip back to where you can confidently do whatever you want walk as
long as you want be able to sleep the whole night and do anything that you were doing before. Now
I've also got a bunch of free videos here on YouTube they're in a playlist called the Hip
Arthritis Help Playlist you'll find that link in the description below. I hope you can share
this video with somebody you think needs to hear this please give a thumbs up a like to our video
if you thought it was helpful for you and don't forget to comment and subscribe if you haven't
already let us know how you're doing thanks so much and I'll see you in the next video!