What's going on guys? For those of you who watch Dragonball you know that there's a lot of characters that train with weighted clothes
So that's exactly what I'm gonna do today. I'm gonna put on a weight vest and I'm gonna do some flips and some tricks with it on.
So first things first let's get the weight vest on
If you guys wanna see the part 1 of this video you can click right here but I've made some adjustments
To the weight vest since and now it stays more on my body and I can do even more tricks so let's get to it
so we can start off with the easiest one of them all: the back flip. Let's see how that goes.
Ok too easy we need to go try some other flips
Alright now that we've warmed up let's add some blocks into it and let's try parkour with a weight vest on
Okay that was way too easy we need to widen the gap
We almost got that! We'll get it. One more try one more try
Alright now that we had fun with these blocks let's move on to the wall for wall tricks.
Okay so that was fun now let's add some blocks into the equation
So now we're gonna take a little break from these blocks and we're gonna go onto the big wall. We're gonna try some crazier tricks.
So I'm gonna jump off of this and see what kind of tricks I can do with the weight vest onto this big mat right here.
Just to be safe.
A little too much momentum on this one so let's try one more time.
Ah! That was so close!
We got it! Finally.
So now that we're warmed up, I'm finally going to try the crazy tricks. I'm gonna try a double backflip and I've never tried this with a weight vest.
So make sure you guys smash that like button for your support
All right I'm only super saiyan rose right now I'm gonna have to go ultra instinct to get this
That was pretty good actually
No hands! Guys make sure you hit that like button for a double backflip with the weight vest. No hands.
All right so we tried some tricking at the beginning,
some parkour, some wall tricks, and some insane tricks off the drops. Now, we're gonna try some gymnastics with the weight vest
All right so we tried some tumbling
now we're gonna try to flip in between these blocks with my hands on it like the parallel bars in gymnastics
So the whole point of training with a weight vest on or weighted clothing like a Dragon Ball is so that the movements become that
much easier when you remove them. So let's take off the weights and see how light I feel.
That was so much power!
And now a true test of power I'm gonna try a backflip from the ground up onto this block
Over flipped it!
There you go. We got it.
Thank you for watching my Dragonball training video.
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And as usual I'll catch you guys on the flip side.