A TWIN CITIES MOM WHO WAS
NAMED AMERICA'S NEXT TOP
FITNESS STAR IS GROWING HER
BUSINESS.
IT'S CALLED TIGER FIT AND IT
NOW HAS A NEW STUDIO IN
MINNETONKA.
KYLIE IS THERE NOW CHECKING IT
OUT.
THIS IS REALLY COOL.
I'VE GOTTEN A LITTLE BIT AFTER
TOUR.
THE GRAND OPENING IS TODAY FOR
TIGER FIT.
IT'S DIFFERENT THAN ANY OTHER
KIND OF GYM YOU FOUND IN THE
TWIN CITIES.
WE HAVE CHRIS AND STACY WITH US
THIS MORNING.
GOOD MORNING.
TELL ME ABOUT WHAT TIGER FIT
IS.
TIGER FIT IS A GYM THAT'S
ALL ABOUT FOUR THINGS.
MIND SET, MOVEMENT,
REGENERATION AND NUTRITION.
WE TRY TO BE SMALL THAT ALLOWS
YOU TO COME IN AND BE A PART OF
A FAMILY AND TRAIN AND CHANGE
YOUR LIFESTYLE.
IT'S A SMALL GYM BUT YOU
OFFER A TON.
WE HAVE YOGA BEHIND US AND IT'S
MORE THAN JUST CLASSES THOUGH,
WHICH I THINK WAS SURPRISING.
YOU DON'T SEE THAT OFTEN.
NO, WE OFFER EVERYTHING.
THAT'S WHAT'S REALLY COOL ABOUT
THIS CONCEPT.
IT'S A ONE STOP SHOP IN A
FITNESS BOUTIQUE ENVIRONMENT.
ANYTHING FROM YOGA TO BARRE,
CARDIO, STRENGTH.
YOU GUYS HAVE BEEN WORKING
ON THIS CONCEPT FOR A COUPLE OF
YEARS.
OKAY, WE'VE DONE IT.
THIS IS THE GRAND OPENING, IT'S
HERE.
IT PEOPLES EXCITING AND
NICE.
WITH THE -- WE ALSO HAVE A PT
ON STAFF THAT WHEN YOU COME IN
HERE YOU KNOW YOU HAVE THE
OPPORTUNITY TO TOUCH ALL THESE
DIFFERENT PIECES IF FOR YOU
WHILE YOU'RE TRAINING SO WE
DON'T HAVE TO SEND YOU AWAY.
WE CAN ALSO WATCH AND OBSERVE
HOW YOU RESPOND FROM THE CRYO
THERAPY OR THE PT ON STAFF AND
THEN WE CAN COME BACK AND DO
CORRECTIVE SETS OR ADVANCE YOU
EARLIER.
SO YOU'VE BEEN MENTIONING
THIS CRYO THERAPY.
I WANT TO ACTUALLY BRING YOU IN
AND SHOW YOU WHAT THIS IS.
LOOK, WE HAVE SOMEONE UP.
SHE'S WEARING THE MITTENS RIGHT
NOW.
WE HAVE JACK HERE.
HE'S PASSING THE BATHROBE.
JACK, CAN YOU TELL ME A LITTLE
BIT ABOUT FIRST OF ALL KIND OF
WHAT IS HAPPENING HERE RIGHT
NOW.
WHAT IS THIS?
SO WHAT'S HAPPENING IS WE'RE
USING EXTREME COLD TEMPERATURES
TO PROMOTE PHYSIOLOGICAL
HEALING RESPONSE IN THE BODY.
HER BODY'S NATURAL RESPONSES
ARE BEING TRIGGERED TO REDUCE
INFLAMMATION, ALLEVIATE ACHES
AND PAINS AND SPEED ATHLETIC
RECOVERY.
HOW COLD IS IN THERE?
NEGATIVE 220 DEGREES.
I JUST FELT THAT, OKAY.
WHAT WAS YOUR NAME?
LINDSAY.
YOU WERE JUST IN 220 DEGREES
BELOW ZERO.
HOW DID THAT FEEL?
IT'S NOT LIKE ANYTHING I'VE
EVER EXPERIENCED BEFORE.
IT SOUNDS A LOT MORE
INTIMIDATING THAN IT IS SINCE
YOU'RE DRY.
WHEN YOU GET OUT YOU FEEL
REALLY GOOD.
WE HAVE TO SHOW THE SHOES.
WHAT IS HAPPENING?
LOOK AT THIS.
YOU HAVE TO WEAR -- I SAW YOU
HAD THE MITTENS.
THIS IS TOTALLY SAFE TO DO?
ABSOLUTELY.
SO WE'RE IN THERE FOR SHORT
PERIODS OF TIME.
TWO TO THREE MINUTES AND WE'RE
ONLY EXOPODSING THE SKIN.
WE'RE NOT DROPPING YOUR CORE
TEMP OR YOUR BLOOD TEMPERATURE.
WE'RE JUST AFFECTING THE SKIN
TEMPERATURE TO PROMOTE THE
PHYSIOLOGICAL RESPONSE.
WHAT'S IT LIKE TO BRING THIS
INTO A GYM SETTING?
THE TIMBERWOLVES HAVE A LOT OF
THIS.
TO HAVE IT IN A GYM SETTING IS
REMARKABLE.
IT'S REALLY COOL.
EVERYBODY FROM HIGH SCHOOL
ATHLETES AND COLLEGE ATHLETES
TO THE PEOPLE TRYING TO STAY IN
SHAPE CAN BENEFIT FROM
SOMETHING LIKE THIS.
IT'S GREAT TO BRING IT TO THE
MASSES.
JACK, THANK YOU SO MUCH.
REALLY COOL GRAND OPENING IS
TODAY.
WE'RE IN MINNETONKA.
CRAZY CONCEPT TO HAVE ALL OF
THIS STUFF IN ONE GYM SETTING.
AND IN OUR NEXT HALF HOUR,
YOU'RE GOING IN THAT CRYO
THERAPY; RIGHT?
I'M GOING TO GO IN.
WE'LL GET SOME VIDEO OF IT.
YOU ALREADY DID IT?
NO, I HAVEN'T DONE IT YET.
WE'RE GOING TO DO IT IN A BIT
HERE.
WE'LL SHOOT SOME VIDEO AND
MAYBE IF WE HAVE TIME WE'LL
SHOW YOU AT 6:00.
I WANT TO KNOW HOW IT FEELS.
HOW COLD IT IS.
I JUST WANT TO WEAR THESE
BOOTIES.
LOOK AT THESE.
I MEAN, THIS IS PRETTY COOL.
VERY NICE.
COOL.
THANKS.
COOL, INDEED.
THANKS, KYLIE.
COULD ONLY DO IT FOR ABOUT
30 SECONDS.
HARD PASS.
YOU HAVE TO WORK YOUR WAY
INTO IT.
WE DEFINITELY HAVE SEEN
PROFESSIONAL ATHLETES, COLLEGE
ATHLETES USING IT.
WE'VE LIVED THROUGH
MINNESOTA WINTERS THAT ARE
ALMOST THAT COLD.
I REMEMBER THE LAST TIME IT
WAS NEGATIVE 220 DEGREES.