Hi guys it’s Petrina here, your go to girl for learning how to make fit work in a crazy
busy world, and today I’m reporting my PiYo results and sharing my official review of
this latest and greatest beachbody program.
Want to know how I did?
Stay tuned.
So before I get to the exciting stuff which is my result and
the before and after pictures I wanted to share a quick little video with you showing
the side by side comparison of me doing PiYo inspired moves against the wall, right when
I was starting the program and doing the same moves when I was finishing the program, I
think you can get a really good idea of all the changes that took place on my body doing
PiYo, check it out.
PiYo is an amazing program that lasts two months.
I was surprised at how much I enjoyed it because I am not a fan of pilates, I’m not a fan
of yoga, I find them way too slow paced, I get bored easily, but from the very first
workout I was hooked, you don’t need any weights to do it so you don’t need to invest
in any additional equipment.
It comes with a line of fundamentals which teaches you how to do each of the moves within
the program and also eight additional workouts and a nice bonus is it does have the turbo
fire hiit low 20, so if you want to get a really good short time intensity interval
training you can get it.
it’s in the kit.
So I’d like to say I love each and every workout in this program but drench was honestly
my least favorite, I still got it done, I still felt great afterwards but there’s
always one in the program you get where you’re less excited about it than the other ones.
My two favorites are core and buns, they do exactly what they say, they work your core
and your buns, they’re fun to do, the go by super fast.
Another big bonus in this program is the workouts are on the shorter side, you’re not going
to be working out for an hour or 90 minutes each day.
One of them is actually like 15 or 16 minutes.
So like the kit says there are no weights, no jumps and you get hardcore results, you
use your body to sculpt your body.
And now for the good stuff.
Over the course of just two short months I lost 20 pounds doing PiYo and combining it
with carbs cycling.
I am beyond ecstatic over the weight loss since I lost a total of 17 inches off my body,
two and half off my arms, five and half off my thighs, three and half off my hips and
five and half inches off my waist.
Check out my side by side before and afters.
As you can tell I’m very happy with my PiYo results.
If you want to learn more about the program you can check out this box over here and it
will take you to my website where you can learn more about the program or even click
and buy if you’re ready to get started which I hope you are because it is amazing.
I’ve got way more definition in my triceps than I’ve been able to achieve through other
strength training programs, I felt strong and powerful and I didn’t feel as if I were
beating my body up in the process.
This is a great program for those who are just getting with fitness, there is a modifier,
there is no high impacts stuff, there are burpees, I warned you.
If you’re ready to define yourself PiYo is the way to go.
It has turned out to be one of my surprisingly favorite home workout programs.
As always if you have any questions you can email me at coachpetrina@yahoo.com.
You can check out my crazy sexy cool website over at petrinahammfitness.com or if you’re
ready you can even sign up for absolutely free fitness coaching with me at makefitwork.com.
that’s it, take care, have a great day, bye.