How to get perfect lips to shape and beautiful lips naturally.
Today we have exercises to make your lips plump, firm, and naturally pinkish lips.
Create a smile on your lips to make your face look fresh and youthful.
Massage to reduce fat and wrinkles around the mouth to create a beautiful lip.
Let's get started. We recommend that you wash your hands first.
Exercise 1
Smile, use your index finger to lift your lips up and hold for 30 seconds.
Helps lift the corners of the mouth, making the face look brighter.
Exercise 2
Smile with your lips inward. Lift the corners of your mouth 30 times.
Helps to lift the cheeks, lift the corners of the mouth, reduce wrinkles around the mouth.
Exercise 3
Smile, alternating with mouth kisses, do 20 times. Makes your lips clear and charming.
Exercise 4
Make an O mouth. Use your index finger to massage the corners of your mouth up and down for 20 seconds.
Helps reduce lip fat and wrinkles on the corners of the mouth.
Turn back 20 seconds.
Exercise 5
Make an O mouth. Use your index finger to push the corners of your mouth together.
And try to smile and hold it for 30 seconds.
Helps reduce lip fat and wrinkles on the corners of the mouth.
Exercise 6
Place your index finger over your lips and press lightly 20 times.
Create beautiful full lips and reduce the fat above the lips.
Place your index finger under your lips and press lightly 20 times.
Create beautiful full lips and reduce the fat under the lips.
Exercise 7
Use your index finger and thumb to pinch your lips back and forth for 30 seconds.
Makes lips plump, firm, natural pink.
Exercise 8
Squeeze the corners of the mouth slightly. Push them together. Do 20 times.
Helps plump lips make the mouth look more beautiful.
Exercise 9
Place your index finger in the groove above your lip. Push your index finger in and hold it for 20 seconds.
Adjust the upper lip to be more beautiful.
Switch to the other side.
Finished, do it regularly for 1-2 sets a day and check the results for 2 weeks.
If your results are still not noticeable, we recommend taking a two-day break and continuing with this program.
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