Hello, this is Stefano from best soccer tricks dot com. Today, we will be showing you
how to do proper hand throws as a goalkeeper. Alright, so there are four
types of goalkeeper throws. The first one is when you're going to be throwing it
underhand to the player's feet. Secondly, is underhand in motion. Thirdly, is
overhand to the feet and fourthly is overhand in motion. So, you want to
make sure when you throw that ball you have a good grip and not slip it
and give it to the opposing team. So the first one that you're going to do is
you're going to give it to the player's feet. So you're going to be going and you're going to have the ball
right. You're going to go and you're going to look. If there's no players, you kick it obviously.
But when you have a player, you want to keep the possession in the boss easy as
possible. So you're going to go, you're going to put your left foot forward, bring the
ball back and when you go, make sure your knee goes down a bit, it's going to make
sure the ball stays down, you'll have a bit of power on it and you're
transferring your weight to giving it the ball some more power. So once again,
you're going to have the ball, into the feet so you're going to go...
[Goalkeeper making an underhand throw.]
And it goes to the feet. Alright.
Third ans last time.
You have the ball, and to the feet.
Next, is going to be you're going to be giving
it to the player in motion. If they have a weak spot or they're missing, there's a
nice spot in the in the turf on the field for the other team, you want to
take advantage of it and give it to your player in motion, get that attack going
as easy as possible. So in this case, you're going to be going. You will
anticipate where he will be running. You should know how fast your players run.
He's a pretty fast runner, so I'm going to try and give it about 10 to 15 feet in front
of him, to make sure he gets to that ball. So same technique as in the feet but in
front of him by anticipating where he's going to go. So on three, he's going to start
he's going to start jogging. You're going to know where he's going.
[Goalkeeper making an underhand throw.]
Right in his feet.
So once again, he's going to be jogging. You go on with the underhand hand-throw...
[Goalkeeper making an underhand throw.]
Last time.
He's going to be going.
[Goalkeeper making an underhand throw.]
So the underhand throw, has a bit less power
when you go overhand, the ball will have a lot more power because you'll be able to
transfer your weight a lot easier. So when you throw the ball overhand, what
you're going to want to make sure, is you get it nice and low. Don't aim at the head,
aim at his feet, it's going to be a lot easier for him to
control and this way, you'll have the time to attack and not worry about people
coming at him. So same logic, you're going to be walking
your left foot forward, you're going to bring the ball back, when you throw it, it's
going to go up and you let go of it about here. Once the ball gets here, you let go
of it, it's going to make sure the ball stays low. So an example of this, you're
going to be going, start walking and it goes directly to his feet and he's good to go.
So once again, you have the ball. As you can see, this one has more power so you go.
Back and throw.
[Soccer goalkeeper making a hand throw.]
Into his feet and he's good to go.
So I've shown before, that's in the feet
and then once again, there is obviously your player is going to be in motion.
You want to spark the attack as fast as you can from the back end. So he's going to be jogging.
[Soccer goalkeeper making a hand throw.]
And you give right to him.
As you see, there compared to the one underhand, I was able to get to
the sidelines easier and faster because it's an overhand throw.
Alright, so once
again, you have the ball, look around, He's going to running.
[Soccer goalkeeper making a hand throw.]
And it's directly in his feet, look at that, he's almost at half field. So from there from
you starting the ball, you almost got the half field with one easy throw.
I hope you enjoyed watching the video. It's very important to practice your hand throws
as a goalkeeper, a lot don't. You want to make your defenders life as easy as
possible and believe it or not throwing them the ball, makes it very easy for
their lives. For more information, just go to
Best Soccer Tricks dot com. Thank you for watching.
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