Hi Youtube friends: It's Lola from Lola's Life Lesson. It is so early.
All of my family
members are still asleep. I think it's probably about 5:00 in the morning here.
So this video is about
the dry fast.
I'm going to be doing dry fasting. So if you're interested in
the topic keep on watching.
If you're new to my channel
hit the subscribe button and click that notification bell for future videos.
So, as you guys know, I
quit the carnivore diet and I decided that I was going to be doing
the carnivore diet for five days Monday to Friday and then on the weekends, I would allow carbs.
Well, so I've been doing that. So I've been doing the five days of carnivore and then the weekend
carbs but
hasn't been working out for me because
I've been eating a little bit with too many carbs. So I'm doing great during the week
with the carnivore diet stuff. Weekends have become a bit of a slippery slope for me because I've been eating too many carbs.
Way too many carbs and
as a result, I have gained some weight. I've gained back quite a bit of weight.
More weight than I
had when I started all of this carnivore diet journey, but hey
that's what it's all about. This is an experiment.
As you know, I'm no longer doing the diet.
So carnivore diet. So I do not consider myself a carnivore by any means.
So I don't want to see any comments down below saying well, you're not... you were never carnivore.
Okay. So the point of this video today is I decided that I wanted to do a reset. I
am going to be trying the
dry fasting. I
am going to do it for as long as I
can.
I'm going to aim for 72 hours.
But of course before I do anything, I know you guys love to see the before and after.
Because I know you guys are all about the receipts. So I'm going to stand up now and show you guys the
before
and then I promise at the end of this I won't do this exact same and I will show you the after.
Love carbs and I want them but obviously carbs are not my friends.
All right, so
I'll see you at the end of the 72 hour
dry fast and
I might vlog along the way.
But you guys know how it's going or I might just do it in a diary form
with pictures. Bye!
Hello beautiful people.
All right! Bye!
All right, I'll see you at Day 3. Bye!
Hi YouTube friends! It's day
3 of my hard
dry fast!
And I'm sure that I am looking a hot mess today. I
didn't sleep very well last night
I'm not hungry, but I am thirsty and I think I'm gonna do this for one more day and then call it quits.
Alright!
All right, I'll see you on day four bye!
It's Lola from Lola's Life Lessons and it is day four of my
hard dry fast.
This was my first time attempting to do a
dry fast for an extended period of time. I have done a dry fast for 24 hours.
But 24 hours compared to four days. There's no comparison.
This was an absolutely amazing experience.
However, I want to let you guys know that this is just my experience.
This is me documenting my experience. This is for informational purposes only.
Please do not attempt this without
checking with your doctor first or
be supervised by your doctor while you are doing this.
This is not a fast that some. This is a fast that I really believe that only
experienced fasters should do.
So I finished the fast today. I listened to my body.
My body today was telling me that today was a time to to end it and
as I said to you guys before I did this because I wanted to clear my head. I
had.
I
had
carb cravings and I'm happy to say that my craving went away.
So I have a clear head and while I was
doing this dry fast. I was doing my research
on the snake diet. So I decided that I'm going to be
doing the snake diet moving forward and
I will be documenting my progress with the snake diet.
What else? Oh
I lost
14.4 pounds in four days and
I know you guys. I know my friends..my youtube friends. You guys are all about the receipts.
So I have the receipts for you.
So I'm just going to show you now?
What I'm looking like at
four days dry
fasted.
14.4 pounds lost when I went on the Snake Guys Channel and I seen all those transformations.
Honestly, I couldn't believe it that a person who could lose that much weight and in a short period of time
but I mean.
There it is
and I just want to say thank you to one of my subscribers who dropped the link to the snake
diet guys channel. But anyway, so I'm going to break my past with you guys today.
I am so thirsty. I'm not hungry. I am thirsty.
I haven't had anything to drink. I wanted to do that with you guys.
So I'm going to have my
mixture of apple cider vinegar
with a little bit of water and
baking soda and
according to snake diet channel that helps
with the kidneys.
That's the first time liquid. Oh my god, oh!
That's crazy!
Doesn't taste the best but you know what?
It's a liquid of some sort. So!
Oh my God! Water I feel so thankful.
It's like when you do something like this fast dry fast for four days.
No water enough food!
You really get an appreciation for everything everything that you have like got an appreciation for.
Just little simple things...
water.
Just take water for granted.
Ah
Whoops I'm.
Just going to trace this back with a little bit of Evian water.
Oh so good!
So I'm also going to
take some lemon. I'm gonna take maybe 4.
4 tablespoon of lemon juice
and some lemon juice.
Oh!
Mmm lemon juice never tasted so good.
Oh Oh!
The rest of the day I'm going to sip on water and also
coconut water that's what I'm gonna have for today
and
yes, that's what I'm gonna have for today and tomorrow. I might introduce some
low carb fruits, maybe some berries.
Please
I'd love to hear your thoughts. I
would love to hear your thoughts. Have you ever done a dry fast? Have you ever fasted?
Do you have any questions? Please
leave it in the comments. Alright!
Bye!
Well, thank you guys so much for watching.
Please subscribe. Please like! Please share, and I want all of you guys to stay happy and happy. Bye!