I would love to say first of all welcome to everyone and I'm so excited
and I would love now to join you to join me in a meditation and iIve been asking the angels
and I've been told to do the meditation on comfort
to help us at the moment because of all the fears we have so just take a deep breath
and as you let it out slowly just feel your whole body relaxing
and when you're ready take another deep breath and let go all of your fears feel them all
going out through every single part of your body just disappearing
and take another deep breath and as you take this deep breath and as you let it out slowly
allow yourself now to feel the comfort of your guardian angels arms around you
feel them close in be them even getting a little tighter that you feel secure allow yourself now
just to completely relax in the comfort and protection of your guardian angel
and I know your guardian angel is what I've been told to say in this meditation is blowing on your
face on your head blowing that comfort to cover your whole body to cover your mind your heart
to take away all the fear and anxiety that you may have of what's happening in the world today
and your guardian angel wants you to know that it's there for you
and loves you unconditionally and will do everything possible to protect you
and your guardian angel is saying to you
what would you like to ask me do I want you to take a minute now
and ask whatever question you want to ask your guardian angel
in the comfort of its arms around you
and know that you are loved
and you are cared for I'll be silent for a moment as you ask your questions
and when you're ready
open your eyes but don't allow yourself to see me,
allow yourself to see the face of your guardian angel that radiant light of your guardian angel
as it loosens its arms slowly from around you
but you continue to feel that comfort, that protection, that safety
and your guardian angel is speaking to you now saying a few words to you
allow yourself to hear those words
you can hear your guardian angel's voice
your guardian angel is saying to you remember these words
and in a moment you could write them down if you wish
but for now I have to smile because your guardian angel is putting a little note into your heart
with what your guardian angel has said to you so feel that comfort and your guardian
angel is saying now it's time to go and it wants you now to take another deep breath
and as you let it out slowly
being that comfort within yourself that peace and love and take another deep breath
and as you let this one out slowly open your eyes and as you take another deep breath be yourself
back completely in the presence of where you are today knowing that your guardian angel has
its arms around you and is comforting you in every way and protecting you.
So give yourself a big stretch I always say after a meditation
and if you happen to have a pen and paper and you happened to
see what was on that paper that your guardian angel put into the pocket of your heart
write it down but remember you know one thing lots of us forget is that you can sit still and
quiet somewhere today or tomorrow and you can ask for you physically to see that piece of paper
within your mind or all of a sudden you you see a like a photo shot but allow yourself to grow as
much spiritually as you can and allow all of that to happen in your everyday life every step you
take because your guardian angel is right there for you all the time and I know you all know that
I know each and every one of you do but because we're human as well we're not just
a spiritual being and we do get scared at times and we do kind of say oh come on guardian angel I
need a sign I need to feel something good and positive and your guardian angel will help you
to feel that or to see it or even to smell it you know or to feel that uplift within
yourself.