Summer’s here and so are the holidays, mangoes and of course, the heat!!
And if you have a baby, then you need summer care tips to keep your little one comfortable
and cool as well!
Hello amazing viewers!! Its me femina again. here is the tips on how to take care of your
baby and toddler in summer.
Make sure to follow these tips and Enjoy the sunny weather with your darling and have loads
of fun moments together!
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1. Stay out of the sun This is the simplest but most effective tip
ever! To keep babies safe from heat rash or heat
stroke avoid going out in the sun from 10 am to 4 pm.
2. Keep Hydrated If your baby relies only on breast milk, make
sure you feed her often as sweating leads to loss of fluid in body. Don’t forget to
check your own water intake as well during this time, to avoid dehydration.Many toddlers
do not drink enough water so do remind and offer them liquids often to avoid dehydration
3. Appropriate clothing One reason babies overheat is because they
are overdressed. Dress your munchkin in loose and light shades of cotton to help them stay
cool and cheerful. One big advantage with cotton clothing is that they do not cause
allergic reactions and do not irritate sensitive skin. For outdoors (especially in evening),
choose full length dresses which will ensure baby to get protected from bugs and insects
4. Homemade Drinks Keep your little one hydrated by giving natural
and home-made drinks like fruit juices and coconut water after 6 months of age.
5.Opt for Cloth Nappies Disposable diapers can be very warm and more
likely to cause diaper rash. Cloth nappies help the skin breathe and prevents rashes
forming from the wet diaper in a humid climate.
6. Choose summer foods Summer foods include millets like ragi, barley, bajra as
well as spices like coriander, fennel, cumin and turmeric. If your baby has started solids,
include these ingredients in his food.
7. Oil Massage Oil massages are vital for your little one’s
skin to keep their skin hydrated and cool during summer.Coconut oil is preferred for
baby massage before bathing. It provides cooling effect on body as it’s lighter in texture
and easily absorbs into the skin.
8. Use cotton sheets Use 100% soft cotton sheets, and avoid all
other extras like bolsters. Avoid waterproof or synthetic mattress protectors, since they
tend to heat the baby’s body more and makes him restless too.
9. Look out for skin allergies Skin rashes or infections can make your baby
cranky and uneasy. Consult your pediatrician if you see signs of a skin infection as it
can be quite uncomfortable for your baby
10. Regulation Of Body Temperature This is one of the special summer care tips
for new-borns. As babies take time to regulate or adjust their body temperature according
to the surroundings, avoid sudden temperature changes for them. While at home try to maintain
constant speed for fan and AC.
11. Always use boiled water During summer, babies should drink 2-8 ounce
of water to prevent dehydration. Parents should watch out for the symptoms of dehydration.
Keep a check on baby's urine output.(Some of the symptoms of dehydration are)
Symptoms of dehydration:dry lips and mouth, Tearless crying, excessive
drowsiness,dry diaper for 6 hours
12. No Nappy,Baby Happy Let your baby’s skin breathe and let them
go diaper-free for a short time every day to avoid rashes.
13. Dealing with Rashes Heat rashes are common during summer. These
tiny red bumps show up on face, neck and arms. They are uncomfortable and tend to be itchy.Apply
mild baby moisturizer and massage gently after bath
14. Bath care It’s advisable to bathe your toddler in
lukewarm water.Use elbow test – dip your elbow in the water, it should not feel very
hot or very cold. Allow water play and keep them entertained in inflatable tubs .Avoid
too much of baths or sponge baths as these actions fluctuate the body temperature
I hope you found these tips helpful! How do you keep your little one cool during
the summer?
Do share your thoughts in the comments section below AND BE HELPFUL TO OTHERS
Thanks for watching.Bye Bye