Hi, this is Jason from bestsoccertricks.com. And today, we'll be showing you a drill to improve
your passing and your reaction skills. So the setup of this drill, you're going to set up two
cones. Well actually, two cones in the front here, one in the back or they could be the same
color and then two in the back, they're going to be wider out and further back. Those two,
you need to put different colors because it's going to be the reaction segment of the drill.
So, we're going to start off by doing one touch passes in the middle, on the side
on both sides of each cones. So, we're going to do it slowly. When my teammate says "Go",
I'm going to turn with the ball around this cone and then I'm going to play it back. And,
we're going to keep playing the one touches. When he says blue or pink then, I'm going to open up my
body and I'm going to go around the color he says and come back. And I'm gonna keep playing the
one touches. So if he says "go", I turn around the cone in the middle then I come back, keep playing
the passes. If he says blue or red, that's when I go, I take the ball, I go around and then we come
back and we keep playing the one touches. So now, we're going to do it in real life.
red
pink
red
go
blue
pink
[Soccer players practicing on the field]
go
blue
go
blue
red
So, I hope you guys like the video. As you can see, this drill works on a lot of different
little aspects. So sharp crisp one touch passing, your first touch, some dribbling awareness and
reactions. So, a key thing is when you let's say your teammate says red, if you're on the outside
what you want to do is you try to open your body in like the ball comes, you make it roll across
your body and then you go. Because if you take the touch in front of you like this and then you turn,
then you're wasting time. So you want to try to make the ball roll across your body,
open up your hips and you guide the ball towards the cone you want to go. So, you're gaining a
few seconds you're getting some steps and in a game you can beat your defender that way.
Also, the pass, try to keep them that's it, precise, crisp. If there's a little bounce,
you try to fix it. And other than that, this drill works too on your fitness. So if you do it, let's
say four times, alternating between your teammate you're going to work on some cardio. Also,
So, leave a comment below let us know what you think of the drill and we hope you enjoyed the video.
[Best Soccer Tricks]