Oh my gosh, you guys! I'm so excited to have you back and I'm excited to have miss Sarah
here. Sarah Pendrick I'm seriously like excited because I know this woman. I've been able to dive
in with her in more of a circle setting, a woman setting. So to be able to like drop in just with
you and your wisdom is such an honor, so thank you for being here and like going to share this
wisdom with so many people. Thank you for having me here. We also love you and I have to, we have
to make note - we're both barefoot and this is so good right because I think we all want to know the
raw and the real because when I look at Sarah you obviously see these beautiful eyelashes and these
beautiful eyes and this long blonde hair... but what's going on behind the shell? What's
really going on under the hood right? Because and that's why I love that we're barefoot, that we're
just like in our element, we're just like we did put some makeup on for this - just for you guys!
But we don't, we didn't actually have makeup on a lot this whole time. So can I ask like
if you wanted someone to really know you, like you really would like to be seen, what would they see?
My heart, my deep deep gratitude for sisterhood and life and that I'm a queen and so are they
and that we can all be connected and get past like
the bs and the facade and the how things are supposed to look.
Yeah, wow. So what do you do to get past all of it? Because you're in the heart of whatI believe
is throbbing. I think these big cities of like New York and LA where people want to be seen on
camera, and we're on camera right now, but like what - how do you drop into that truth
on a daily basis? It's a daily practice and a daily conversation with myself. How does it go?
It's having compassion for the days that maybe I am feeling a little sucked into the city or
you know the pressure or for me like you mentioned the how I might look to other people, that's very
much in my past stories. So it's just the reminder that it's every day is going to be different and
like the higher that you go the bigger the fall and so it's just the remembrance of that. That
it's a dance, it's a roller coaster and that's okay and it's not supposed to look just one way.
Instead of going through like the social media scroll and the comparing and I thought I got past
this but it's like we're just humans and we're beautiful. How do you start your day? Um every
morning for me it's changes in the journey that I'm on, but the key things for me is every morning
like we're designed to think of huge future or worry our brains. Yes. I'm very very intentional
when I wake up. I have those thoughts like what am I creating? Like oh, did this work out?
And the first thing that I do before I get out of bed is recognize that thought
and do something in the present. Wow. And that's been so like my heart right now, because that's
been so big for me because I can't like you said, like the city, the life when we get into the
things that really truly don't matter that's when those patterns and our old conditioning can take a
hold of us. So for me that thought in the morning is everything. Wow, write that thought down. Yeah,
right. Yeah right. Now yeah and I do the soul writing which I know you do. Yeah,
so describe to them what soul writing is for you. Okay, so that also changes. Either I have a
question on my heart like, what do you want me to know? So when she says soul writing she's talking
about asking a higher power, higher power within herself or if you believe in god or source asking
or angels whatever you believe in. So you'll say some days are like what would you have me know?
Does that work? Yeah, what would you have me know or if there's something that I'm trying to figure
out I'll specifically say like, what do I need to know about this? Or what would this look like?
Or whatever it is. What has come up recently when you've done that? Has there anything illuminating
that has come up in your writing when you've asked those questions? Honestly, the words that
keep coming up for me are freedom and presence. Oh, what does that look like for you? What does
that mean to you? For me, freedom is everything. Freedom of not caring what people think about you
freedom of knowing that not everyone's going to like you and it has nothing to do with you
and I'm in my most creative and happiest and like fulfilled when I'm in freedom.
Yes. When those shackles of whatever one thinks of us is gone or like the thoughts that like if
you're going on stage or going into a meeting or going into like just a girls weekend and those
comparisons and the judgments that naturally come up it's like just reminder that you're free and it
doesn't matter. Wow, that's so good. So that's what I'm really, really working on right now
and really, really embracing. It's like the money, the projects, all of those things... my vision, my
mission that's everything to me and the way that I get to have that in the world is by being free.
That's how you start this by you choosing to be free from any judgment, free from any opinion.
Yeah. Free from any of those thoughts. What is your mission? Oh my gosh my mission is
for every woman to know their gifts, not be scared of them, and live in freedom. Wow,
so it starts with you. Yeah, when you - when Sarah Pendrick discovers freedom on a moment-by-moment
basis and her presence... yeah... that's when the world actually gets to do the same. Yes,
so good. Yeah, so good. Okay, one last question because you're a married woman. You're doing all
the things, you're connected to so many women, you're traveling, you're doing a big business,
you support so many people through your business, how do you stay connected with your spouse?
This is a good question... um again it's a dance, it's a practice. It's- we put each
other my mission in life is first my freedom is first - but that also gives to the relationship
because both of us are so mission and vision-based like we wouldn't be fulfilled
if we weren't changing the world and living in our dreams. So we both are very aligned on that
and it's the communication. So you communicate. We communicate, it's like over-communication,
asking lots of questions, asking lots of questions, knowing each other's souls,
knowing when those walls come up... like really, really tapping into trying as hard as you like
knowing when the triggers come up, and when you get to walk away, and then we come back to talk
about it. That's good you don't actually trigger out you will walk away and then come back to it.
I mean I'm not going to lie and say that I don't trigger out, it does happen and I also know that's
when I'm not in alignment and I'm also not sticking to my own practices, so it's like
take care of your side of the street. Yes. And so when I am triggered I know that there's something
out of alignment. I know it's something that I'm doing and I take full responsibility for it and so
does Josh, my husband. Oh wow, yeah so good, yeah. Instead of being like he should be doing this,
it's like what did I do in that situation? What did he not understand? Because I didn't
communicate it. Oh so good. I'm telling you it's been like a journey and a lot of work,
like it's not easy... so anyone that's listening they're like, oh it sounds nice, like you just get
to choose - it's choice, it's choice. Yeah, it's choice. Asking those questions and then reflecting
back to yourself going, what did I do to trigger this or to create this moment that's happening in
front of me right now? Yeah. Because we're all responsible for everything that's in our life.
So good, okay you guys there's been so many nuggets and I'm loving these. Like I was telling
her, these shorter just juicy rich nugget sourced information like I feel like this space that we
created has made us so we can just drop in really fast with the deeper questions like right away
and so I want to ask you... you're standing in front of a million plus people
just like look at them and feel them... what is the one message that you want to give them?And
I'll have you look in the camera and tell them. That you are magic. That every thought,
everything that you truly believe in your heart, that you become,
that you can change and be whoever you are at any moment. Your stories,
your pain don't hold you back. It's actually your purpose and you are magic.
Wow, hit pause on that. Maybe rewind that because she said something so powerful that
resumes me.... your pain is your purpose, it's your gift. Wow, okay you guys loved this juicy
conversation! Thank you so much Sarah. Leave me a comment, I want to know do you want Sarah back?
I sense that you might! That you might be like whoa what, what's Sarah up to in six months, in
a year? What's evolved from her standing more in freedom and presence from this journey she's in?
This moment... yeah... what evolves from that? So I am so excited for all of you who have tuned in
because I know you received what you needed from this conversation and leave your comments below
let me know if you want Sarah back... as well as what is that one thing you're going to do either
in your relationship if you have a significant other or what's that thing you're going to do
in the morning are you going to do some soul writing are you going to ask those questions
that Sarah has asked herself? Like choose your thing. Sending you all my love and go ahead and
share this out! Leave your comments and make sure you subscribe because then you'll know
when the next episode is and I'm sending you all my love! Until the next episode.