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John: WELCOME BACK TO
ENERGY OR A MORE TONED BODY?
AND STILL BURN CALORIES A DAY
AFTER YOUR WORKOUT.
Trini: YES, YES.
SOUNDS AWESOME, RIGHT?
A NEW FITNESS IS HITTING THE
COUNTRY AND EXPANDING IN
HAWAI'I.
IT'S CALLED OrangeTherapy
FITNESS.
TAKE A LOOK.
GET READY FOR ONE OF THE BEST
WORKOUTS OF YOUR LIFE.
WE'RE HERE AT OrangeTherapy
FITNESS ON KAPAHULU AVENUE.
WE'RE CHATTING WITH THE HEAD
TRAINER, ZACK.
THERE'S SO MUCH BUZZ RIGHT NOW
ABOUT OrangeTherapy FITNESS.
CAN YOU EXPLAIN, WHAT IS IT AND
HOW DOES IT WORK?
OrangeTherapy IS A ONE
HOUR TOTAL BODYWORKOUT.
WE WORK OUT IN FIVE DIFFERENT
HEART RATE ZONES FOCUSING ON
ENDURANCE STRENGTH AND POWER.
EVERY CLASS IS LED BY A FITNESS
PERSON LIKE MYSELF.
EVERYONE IN THE CLASS IS HOOKED
UP TO A HEART MONSTER.
WE HAVE TV MOP -- MONITORS THAT
DIFFERENT ZONES.
WHAT IS IDEAL?
IDEAL IS THE ORANGE ZONE.
IT'S ABOUT A 60 MINUTE HIGH
INTENSITY TRAINING WORKOUT.
YOUEVERYONE'S GOAL BY THE END OF
CLASS IS TO SPEND 12 MINUTES OR
ADDITIONAL 6 HOURS.
6 -- 36 HOURS.
Trini: HOW MANY CALORIES
CAN SOMEBODY EXPECT TO BURN IN
THAT ONE HOUR CLASS CAN?
ABOUT FIVE HUNG TO -- FIVE
HUNDRED TO A THOUSAND CALIS.
Trini: WHAT TYPE OF RESULTS
WILL MEMBERS TYPICALLY SEEING?
BEST RESULTS, AROUND
48 POUNDS.
HE WAS COMING PRETTY
CONSISTENTLY ABOUT THREE TO FOUR
OAHU.
I NOTICE THAT YOU HAVE A LOT OF
MEN IN THE CLASS.
IT'S NOT JUST WOMEN AND IT'S NOT
JUST FOR THE ATHLETIC TYPE,
EITHER.
EXACTLY.
WE CATER TO ALL SKILL LEVELS.
THE YOUNGEST WITH PARENT IS 14.
AND THE OLDEST PERSON IS 84
YEARS OLD.
HE HAD NO PRIOR BACKGROUND AND
HE DID AMAZING.
PEOPLE LOVE OrangeTherapy SO
MUCH?
IT'S ENERGY AND MUSIC.
IT'S A COMMUNITY.
ALL THE MESS CAN GET -- MEMBERS CAN
GET TOGETHER.
WE DID A BEACH WORKOUT LAST
WEEK.
IT'S A BUNCH OF DIFFERENT
THINGS.
EVERY TIME YOU COME TO THE
STUDIO, IT'S A FUN WORKOUT.
YOU NEVER KNOW WHAT YOU'RE GOING
TO GET.
Trini: THANK YOU.
I WANT TO CHAT WITH ONE OF YOUR
MEMBERS.
HERE WE HAVE JUNE DILLINGER.
YOU'VE BEEN A MEMBER OF
OrangeTherapy SINCE LAST
SEPTEMBER.
WHAT KIND OF CHANGES HAVE YOU
SEEN?
THE GREATEST THING IS MY
PHYSICAL SHAPE.
IT HAS ALL COME TOGETHER IN A
REALLY NICE LOOKING PACKAGE.
ESPECIALLY IN MY BATHING SUIT.
I'M REALLY HAPPY.
Trini: ISN'T THAT A
WONDERFUL FEELING?
IT'S AMAZING.
IT WASN'T ABOUT WEIGHT LOSS.
IT WAS MORE ABOUT TONE AND
FITNESS AND BEING ABLE TO
IS THE BEST THING ABOUT THE
OrangeTherapy CLASS?
IT'S ONE HOUR.
THAT'S IT.
I SHOW UP, I SWEAT.
I HAVE A COMPLETE FULL BODY
BOUNCE WORKOUT AND I GET TO
LEAVE.
AND IT'S HARD TO SAY THERE'S
ANYTHING THAT'S ONE HOUR JUST
THE BEST.
BUT IT'S ONE HOUR AND IT'S TEAM
THAT'S HERE, THEY'RE AWESOME.
Trini: I ALSO FIND THAT
WHEN YOU GET THAT WORKOUT IN,
AND YOU LEAVE HERE FEELING GOOD
AND YOU KNOW YOU'VE GOT YOUR
EXERCISE IN, YOU PROBABLY
CONTINUE TO GO THE BEST OF -- REST
OF THE DAY WHERE YOU EAT
HEALTHIER.
MY ATTITUDE IS TO THE MOON
AND BACK.
I'M HAPPY.
Trini: THANK YOU SO MUCH
FOR CHATTING WITH US.
MY PLEASURE.
LET'S WORK OUT.
Trini: LET'S GO.
John: I LIKE HER
CONFIDENCE.
IT DOES THAT TO YOU.
Trini: DO YOU SEE ME, JOHN?
THAT'S ME.
I DID THE CLASS.
AND I WAS SO SORE.
John: I SAW THAT.
Trini: BUT IT WAS SO -- IT
WAS FUN.
THE MUSIC IS PUMPING.
John: YOU DID THE FULL?
Trini: ALMOST THE FULL
HOUR.
THANKS FOR ASKING THAT.
John: YOU HAD TO BE HONEST.
Trini: IT WAS NOT EASY.
BUT YOU DO WHAT YOU CAN.
YOU KNOW, I DIDN'T DO THE FULL
HOUR BECAUSE I HAD TO COME BACK
TO WORK.
IT IS A VERY, VERY GOOD WORKOUT.
I HAVE A LOT OF FRIENDS THAT DO
IT AND LOVE IT.
IT'S KIND OF LIKE YOUR OWN
PERSONAL TRAINER.
FIVE MINUTES?