You know, compared to 200 years ago.
We live like kings and queens.
It's important to refresh
your perspective every now and then.
Here are 15
things you take for granted.
Welcome to LAX.
First up, good health.
You know, not very long ago,
in the grand scheme of things,
we used to live until like 40.
And the last few years
were pretty rough too.
People used to make a bunch of kids
in the hopes that maybe one of them
would survive past childhood and ideally
help to take care of them in their later years.
So the fact you didn't get a new PlayStation for
Christmas really isn't
that life threatening.
Good health
is a priceless asset
very often taken for granted.
It's the foundation that allows us
to pursue our goals,
enjoy our lives
and face daily challenges.
The importance of health
becomes starkly evident
when illness strikes.
Back in the day,
if you got sick,
well, it was nice knowing.
Yeah.
Now we have apps
that measure our sleep quality.
There are so many ways
to accurately take care of your health,
but you fail to take advantage of them
because you believe you'll feel
like this forever.
We can play sports, travel,
try new things.
But it's also about
mental health, feeling good, emotional.
Li allows us to connect
better with others and enjoy life.
It's easy to forget how lucky we are
to be healthy until we're not.
That's why taking care
of your health through diet, exercise
and regular checkups
is so important.
It's the key to a happy
and fulfilling life.
Clean water and air.
Clean water
and air are essential for life.
But, you know, we often don't think about them
very much, do we?
Most of us turn on the tap
and expect to clean water.
We breathe without thinking about the air.
But clean water and air
are crucial for our health.
Drinking water
that's not clean
will make us sick and polluted air
can cause problems like asthma or emphysema.
And a lot of people in this day and age
still struggle to get clean water
and live in places with dirty air.
This can have a major
impact on their health and quality of life.
Clean water is needed
not just for drinking, but for cooking,
cleaning, brushing your teeth,
taking a shower
and breathing clean air is important
for our lungs and overall health.
We should appreciate
and protect these
vital resources
safe and
stable home environment.
Having a safe
and stable place to live
is something many of us
take for granted.
A home is more than just a shelter.
It's where we relax, spend time
with family and make memories.
It's our personal space
where we feel safe and comfortable
when we've got a stable home.
We don't have to worry about where
we'll sleep each night
or if we'll be safe.
But not everyone has this.
For some people, finding
a safe place to live is a daily struggle.
They might live in areas
affected by war,
natural disasters or poverty,
not having a stable
home can be stressful
and impact every part of your life.
A safe home is the foundation
for a stable life.
It allows us to focus on work,
school and building
relationships,
and it is not something
to take for granted.
Access to education.
Education is a powerful tool
that opens up doors to opportunities.
It helps us to learn new skills,
get better jobs,
and understand the world.
When we are educated, we can make informed
decisions and contribute
to our communities.
But not everyone has access
to education.
Some people live in places
where schools are far away or too expensive
live, while others
might not be allowed to go to school
because of their gender, race or disability.
When we have access to education,
it's something to be grateful for
and make the most of it.
Education shapes our future
and helps us to grow
as individuals.
It's the key to understanding
different perspectives
and solving problems.
Freedom of speech
and expression.
Being able
to express ourselves freely
is a fundamental right that shapes who we are.
And a lot of people
don't have this right.
Freedom of speech and expression
lets us to share ideas.
Stand up for what we believe in
and be our true selves.
Being able to express
ourselves freely
is a fundamental right
that shapes who we are.
It allows us to share our ideas, stand up
for what we believe in, and be our true selves.
But in many places,
people can't speak freely without fear
of punishment, or
even death.
They might be censored,
jailed or worse
for saying what they think.
When we have freedom
to express ourselves,
it's something to cherish
and use responsibly.
It's crucial for a free
and fair society.
This freedom
allows for creativity,
innovation and progress.
It helps us challenge old ideas,
spark new ones,
and build better communities.
Supportive family
and friends.
The people who love and support us
are a huge part of our lives.
They celebrate our successes,
help us through tough times
and make everyday
life better.
But it's easy to take these
relationships for granted.
We get busy and forget
to show our appreciation
or spend quality
time with them.
Strong relationships
need care and effort.
They're built on trust,
communication and understanding.
When we have people
who care about us, it's a gift.
They help us to feel
loved, connect did,
and part of something
bigger than ourselves.
Financial stability.
Being financially stable means
not having to worry about the basics,
like paying for food,
housing and other necessities.
It gives us the freedom
to make choices about our lives.
Like what job to take
or where to live.
But financial stability
is not a given for everyone.
Many people live paycheck
to paycheck, struggling
to cover their expenses.
Others might face unexpected costs,
like medical bills that can quickly become
overwhelming.
Financial stability
gives us peace of mind
and allows us to plan for the future.
It's something to work toward
and value to when we have it.
Employment Opportunities.
Having a job is more than
just a way to make money.
It gives us a sense of purpose and identity.
It's a place where we can use
our skills, contribute to something bigger
and connect with others.
But good jobs aren't
always easy to find.
Many people struggle to find work
that is fulfilling and pays well.
Unemployment
or underemployment
can be stressful and affect our self-esteem.
When we have a job that we enjoy
and that supports our goals,
it's a significant aspect of our lives.
It provides structure to our days,
a sense of achievement, and the means
to support ourselves
and our families.
Appreciating our employment
means recognizing its role
not just as a source of income,
but as a contributor to our identity
and wellbeing.
Physical mobility,
the ability to move freely
and without pain
is something we might not think
much about, but it is crucial.
It allows us to go
where we want to, when we want.
Whether it's the walking around the neighborhood,
driving to work, or
traveling to new places.
Mobility is key to independence
and accessing opportunities
for those with physical disabilities
or who live in areas without good
transportation, Limited mobility
can be a major life barrier.
It can affect everything from your ability
to work to your ability
to socialize.
Being able to move around
easily is a part of life
that greatly contributes
to our sense of freedom
and quality of life.
Access to health care.
Easy access
to health care is essential
for keeping us healthy
and treating us when we are sick.
It's something we might not think about
until we need it.
In many places,
health care is expensive
or difficult to access,
and this leads to health problems going untreated
and causing more serious
issues over time.
Good health care
is vital for our wellbeing.
It keeps us healthy,
helps us to manage ongoing conditions
and provides support
when we are unwell.
Being able to see a doctor or get medicine
easily is something to be
thankful for because it plays
a big role in our
overall quality of life.
Personal safety
and security.
Feeling safe
in our daily lives is something
we might not notice until it's gone.
Being able to go about
your day without fearing for
your safety is crucial
for a peaceful life
in many parts of the world.
People live with the constant fear
and threat of violence,
crime or conflict.
Not having to worry about personal safety
allows us to focus on other parts of our lives.
It allows us the privilege to relax,
to be ourselves,
and enjoy life.
Feeling safe and secure is
a fundamental need that
greatly impacts our mental health
and happiness.
And along with physical
security, is food security.
Having enough food to eat and knowing
that your next meal is assured
is a basic need
that is easy to overlook.
Food security means not just
having access to food,
but also having access
to nutritious food
that meets dietary needs.
In many parts of the world,
people struggle with hunger
or have to worry about where
their next meal will come from.
Every day
being able to open up a fridge or a cupboard
to find something to eat is a privilege
that should never be taken lightly.
It's fundamental
to our health, energy levels
and overall well-being.
Consistent access to food is crucial
for maintaining the strength and focus
needed to handle daily
tasks and challenges.
The natural environment,
the beauty and diversity
of the natural world are often forgotten
in the hustle and bustle of urban life.
Yet the environment
plays a crucial role in our lives.
It provides the resources
we need to survive,
like water and air, and contributes
to our mental and emotional health.
Natural spaces offer a place
for recreation and relaxation,
helping us to unwind and recharge.
However, these environments
are under threat from pollution,
climate change and urbanization.
The natural world's
health directly impacts
our own making,
its preservation vital for current
and future generations.
Technological convenience.
The ease and efficiency that technology brings to
our daily lives are often unnoticed
until we are without it.
From smartphones and computers
to home appliances,
technology saves us
a lot of time and effort.
It keeps us connected
with others, provides
endless information at our fingertips,
and makes many aspects
of life more convenient.
However, it's easy
to take this convenience for granted.
In many parts of the world,
access to modern technology is limited,
affecting education, communication
and access to services
like banking.
The role of technology in improving
the quality of our life is significant
and definitely deserves recognition.
Moments of
peace and leisure.
To wrap all of this up in our fast
paced world, moments of peace
and leisure are precious,
but often undervalued.
The ability to take a break, relax,
and do things we enjoy
is crucial for our mental
and emotional health.
These moments help us to decompress
from the stresses of daily life,
recharge our energy and maintain
a sense of joy and fulfillment.
However, we often get so caught up
in our responsibilities and routines
that we forget to make time for leisure.
These quiet moments
of enjoyment and relaxation are vital
for a balanced and happy life.
And lastly, we do have a bonus for
you being alive right now,
because, look,
statistically speaking,
you live in the best
period so far.
If you think things are bad now,
you only have to look at history
for a quick reality check.
Technology is more advanced.
Health care is more advanced.
Women have rights.
There are more things that you can do
now than ever before.
The luxuries of yesterday are commodities.
Today, you can literally book
a trip to Antarctica
to feed penguins if you want to.
Actually,
you might not be allowed to feed the penguins
so you don't pollute the environment.
But, you know, you get the point.
You see, life is not what's happening.
It's how you react
to what is happening.
And it is healthy.
To refresh your perspective
on things every once in a while.
We hope you learn something
valuable here today.
We'll see you back here in the next video.
Until then, take care, my friend.