Namaskar!
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We will prepare Jau Daliya Pulao today.
It is very tasty
Quickly gets ready
Good for weightt loss
and boosts immunity
It is very delicous that you
can prepare it twice a week.
Let's get started!
To prepare Jau daliya pulao
we will roast daliya first
Take a Kadai
Add daliya to the Kadai.
Add 1/2 cup of Jau Daliya
Dry roast while stirring continously
Keep the flame medium
Roast till the color changes lightly
We are dry roasting the Jau daliya
You can dry roast 2-3 cups of daliya
cool the daliya and store it in a jar
Whenever you want to use daliya
prepare the Pulao quickly
It speed ups the process
You can easily purchase Jau
daliya from near by general store
If it is not available
you can always get it online
Daliya color has changed
it has become aromatic too
Daliya is roasted
Take the daliya out in a bowl
Roasting takes only 4 minutes
We will prepare it in cooker
So that it can get ready quickly
Turn on the flame
Add 1 tbsp of ghee to the cooker
When the ghee is hot
add 1/2 tsp of cumin seeds
roast jeera briefly
Now add 1/2 cup of peas
1/4 cup of chopped carrots
1/4 cup of chopped cauliflower
1/4 cup of chopped capsicum
1 tsp of grated ginger
1 green chili, chopped finely
you can skip ginger or chili if you want
Saute the veggies
take veggies as per your choice
or skip any veggie you want
add less or more veggies if you want
add more veggies your liking
now add roasted daliya
Roast for 1/2 more minutes
and mix well
add 1 chopped tomato
add it now
because I didn't wanted to mash it
that is why I didn't added it with veggies
mix well
Add water
1 cup of water
and 1/2 cup of water
water will be thrice the quantity of daliya
When measuring daliya with a bowl
If you are taking 1 bowl of daliya
then add 3 bowl of water
add 1/2 tsp of salt
or as per your taste
mix well
close the lid
and cook for a whistle
Cooker whistled
we have to cook daliya for a whistle
Turn off the flame
wait for pressure to settle
once the pressure clears
and our daliya is cooked
Stir with light hands
Leave it for 10 minutes like this
Partially cover it to let the steam out
and then serve it later
10 minutes have passed
serve daliya
It is still hot
once it cools
it will become fluffy
Jau daliya pulao is ready to be served
It is very tasty and everyone will love it
Prepare it for breakfast or lunch
or for dinner
You will love it
and no difficulty while preparing it
So, do prepare and have it.
and share your experience with me.
You can also suggest new recipes
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