I've had my Mobvoi TicWatch Pro 5 for a couple of weeks now,
so I've got some data in the health apps that allows me to give you
a quick demo of the information available in the TicHealth apps.
The suite of apps are TicExercise, TicHealth, TicOxygen,
TicPulse and TicSleep.
The TicHealth app is at the hub
because you can access all the other apps from this app.
Tap your photo at the centre to set your mood today using the emoji.
Tap anywhere on the outer ring to show charts that show
today's performance for steps, exercise, active hours, calories and total distance.
Return to the main screen with a back swipe
Swipe up to show more detailed info about today.
The top table is the key points from today's performance
and if you tap on it,
you get back to exactly the same screen we were looking at a moment ago.
Tap the High-intensity exercise report
and you get access to a more detailed report.
Tap the question mark for more information.
Scroll down to see a
report on today's high intensity exercise.
And below this, the full week.
You can tap on any high intensity exercise
that has been recorded to see a detailed report of that exercise.
Swipe back and then tap on the HR (heart rate)
summary to show a detailed report on your heart rate during the day.
You can scroll down to get a detailed report on the 4
heart rate zones: cardio, fat burn,
warm up and resting
Swipe back
and then tap on blood oxygen report to see more detail.
You can now see a chart for today and below it a summary chart for the week
Under settings I've set up 24 hours automatic
background monitoring and hourly when I'm sleeping.
Below this it shows graphics which show you performance for this week.
Tap on this and you can see more detailed reports
for the week showing mood, average steps, average exercise
time, average active hours, resting heart rate and sleep duration
Swipe back and under today's activities you can see a summary chart for sleep
and if you tap on it you will get a very detailed report on your sleep.
Swipe back
and the next activity is horse riding and tap on it
to get more information.
It also shows
when you achieve exercise goals.
At 3 pm it also records
a progress chart towards my daily goals.
Tap on the cogwheel to see the settings page.
In the account settings it's worth entering all your personal details
so that you get correct goals for your age, gender, etc.
I believe the pedometer needs to be enabled so that your Pro 5
can count steps.
These daily goals are the default goals.
I will probably change them at some stage so they are relevant for me
and my lifestyle.
Notifications for individual reminders can be disabled
and you can set do not disturb for when you are sleeping.
I've set the units for Imperial.
Under privacy settings you can decide how much or how little information to share.
Once you are up and running, you can use TicHealth to access to the Tic apps.
However, when you get a new Pro 5, it is worth
checking the settings for each of the apps are correct for you.
TicExercise settings.
There are a lot of different types of exercise, so to save
scrolling through the list I've set this to “Recently Used”
and this puts my regular exercises at the top of the list.
5 different types of exercise is plenty for me.
High performance mode is explained on screen and is not something I require.
You can set your personal exercise goals and the number of days
per week that you want to set a goal.
TicMotion is capable of automatically recognising the start of an activity.
Unfortunately only walking, running and cycling can be auto-recognised.
I don't run or cycle, so I disable these activities so that the watch doesn't
waste any battery or processor time trying to recognise running or cycling.
By the same argument I have since I recorded this video
enabled manual lap counting and this automatically disables auto lap counting.
I must say I'm
not sure what TTS stands for, but this page helps to explain what it is.
TicPulse settings.
I want
24 hour monitoring, but I do not want real time monitoring.
Common monitoring is sufficient for me.
Heart rate alarm is not required for me.
TicSleep settings.
You can set the start and end of the sleep cycle.
The non tracking time will save battery power by not
monitoring sleep during periods when you do not sleep.
I have enabled sleep respiratory rate &
SpO2 monitoring every hour.
I also monitor temperature during sleep.
It doesn't monitor the actual temperature.
It monitors the change in temperature.
I don't use any of the alarms or reminders on my watch.
I hope this video helps you to understand the suite of Tic
health apps and how they can be used on your watch.
The information is also shared with the app on your phone
and I'll do another video for that at some stage.