papaya is a delicious fruit that has become very famous for all its many
health benefits thanks to its content of fiber calcium phosphorus iron papain
thiamine niacin and vitamins which especially boost intestinal movement and
the immune system however most people who eat papaya remove its seeds without
realising that they can also be eaten and have significant health benefits
would you like to find out what the benefits of eating papaya seeds are
there's a list below that illustrates the health benefits of consuming papaya
seeds liver health papaya seeds contain vital nutrients that help heal cirrhosis
of the liver grind or crush 5 to 6 papaya seeds and have them with food or
juice especially lime juice this should be done for 30 days
moreover eating small amounts of papaya seeds regularly helps in detoxing the
liver and keeps liver diseases at bay kidney health kidney health and renal
failure can be prevented with the use of papaya seeds this also applies to
diseases related to kidney poisoning anti-inflammatory properties papaya
seeds a potent anti-inflammatory agents which makes them highly efficient in
relieving arthritis joint pain swelling and redness antibacterial and antiviral
properties a small amount of papaya seeds also kill bacteria such as E CLE
staph and Salmonella and work well for food poisoning cases plus they are
successful in fighting viral infections and healing deung typhoid and a number
of other diseases for example papaya seeds with milk is an excellent remedy
for typhoid fever in Nigeria arresting cancer papaya seeds contain
isothiocyanate which works well for colon breast lung leukemia and prostate
cancer destroys parasites their seeds contain an alkaloid called car pain
highly beneficial against intestinal worms and amoeba parasites papaya
stimulates protein metabolism in the body creating an extremely unfriendly
environment in the digestive tract for parasites to thrive according to studies
seventy-five percent of children in Nigeria eliminate gut parasites by
simply consuming papaya seed juice for seven days natural contraceptive
research shows that eating papaya seeds can greatly reduce sperm production
without affect libido it's known that both men and women on the Indian
subcontinent and in parts or Southeast Asia have traditionally used papaya and
its seeds as a form of birth control for centuries now aids digestion there's
high content of the enzyme papain in both unripe papaya and papaya seeds this
enzyme is extremely beneficial for protein digestion however it is best
avoided by women trying to conceive how to eat papaya seeds there are several
ways to consume papaya seeds papaya seeds can be eaten raw though that gives
a strong pepper like but bitter taste ground or crushed in salad dressings
milk or honey side effects and potential warnings for using papaya seeds pregnant
women should avoid consuming papaya seeds or green papaya it also appeals to
breastfeeding women moreover papaya seeds have powerful anti-parasitic
effects which may be too strong for children and therefore you should
consult a doctor before giving them to younger children