Fear of failure or success, perfectionism, and lack of focus block you from reaching
your true potential.
These mental barriers create a lack of motivation and lead to guilt and anxiety.
Reaching your true potential means that you can achieve any desired goals.
You fully devote yourself to the path of utmost efficiency and diligence.
To tap into these capabilities and unlock the power to manifest your desires, we first
need to break down the barriers keeping you from your higher self.
In this meditation, we will focus on activating your higher mind to unleash the full potential
inside you.
Let’s begin.
Find a quiet place where you feel safe and will not be disturbed.
Get into a comfortable position, either sitting or lying down.
And, when you are ready, close your eyes.
Slowly Inhale for 3...2...1, and hold your breath.
Squeeze all the muscles in your body as hard as you can.
And, release all the muscles as you slowly exhale for 3..2..1.
Again.
Inhale for 3...2...1.
Hold your breath and squeeze all the muscles in your body.
Feel every muscle been contracted.
Release as you slowly exhale for 3..2..1.
Last time.
Inhale for 3...2...1, and hold your breath.
Squeeze everything: your palms, feet, abs, back, neck, face.
Squeeze… squeeze.
And, release as you slowly exhale for 3..2..1.
Good.
Return your breathing to a normal rhythm.
Feel all your muscles softening and releasing any tension.
Allow your body to relax and prepare itself for the journey of self-discovery that lies
ahead.
Focus solely on your breathing.
Let each inhale, bring peace and calm.
Let each exhale release stress and worry.
Feel the air as it passes through your nose and down behind your throat.
Feel it going down and filling the lungs… notice how your chest expands.
Feel the air coming through your nose, and your body relaxes even deeper.
Allow your awareness to drift into deep relaxation, calmness, and stillness.
Become aware of your heartbeat.
Feel how your blood is moving in your veins.
Focus back on your breathing.
Allow your body to relax even further.
Now, as the fresh air fills your body, visualize yourself slowly rising above the surface you
are resting upon.
And, as you float into the starry night sky, see your body releasing rich gold light from
within.
With each inhale and exhale, see your body releasing more yellow glow, illuminating the
sky.
Suddenly you stop going up, your glow is gone, and it feels like something is trying to pull
you down.
When you look at the waist, you see a thick thread wrapped around you stuck into the ground.
This cable does not let you keep going up.
Take a close look at this cable and notice that it is made of many small wires.
Each wire represents a mental barrier that prevents you from reaching your goals.
Give yourself a moment and let your intuition reveal the first barrier.
When you think of this barrier, notice that the wire in the cable dissolves.
Think of another barrier.
Note that the more you think about this barrier, the faster its string dissolves.
Think of additional barriers.
Every time you think of a barrier, another wire dissolves.
Slowly, the cable becomes thinner and thinner.
Keep thinking about every barrier that comes to mind.
Notice how this cable weakens.
Keep thinking about more barriers.
The last wire is about to break.
What is stopping you?
What are you afraid of?
Let everything go.
The cable dissolves and launches you higher in the sky.
On the way up, you see a thick layer of clouds blocking the view of the moon above you.
When you reach the clouds, you try to float through them but realize they are too dense
to pass through.
You know you must break down this barrier if you want to be able to ascend higher.
With both arms, you reach forwards and gently start pushing the heavy clouds away.
First in handfuls and then in armfuls.
Huge masses of clouds fly off in either direction due to your force and strength.
Soon a small opening begins to appear, but you don't stop yet.
You know you need to clear a wide-open pathway.
You continue breaking down the cloud barrier until there is enough gap to pass.
Looking through this gap, the other side looks like a deep space.
Out of nowhere, you feel a warm and bright beam of light sucking you through the gap.
And in a blink of an eye, you find yourself in the middle of the cosmos.
You can't believe your eyes.
Endless colorful stars.
Each star represents an ability, the abilities are endless, and they are all yours!
What do you most desire?
Find the stars with the abilities you want, and draw their divine energy into you.
Let them fill you with energy until your body radiates all their glow.
This energy is yours.
You are limitless.
This place is your internal power.
You have found the key to unlocking the pathway to this sacred place.
Your possibilities are infinite.
You can achieve anything you set your mind to, and you can manifest anything your heart
desires.
You can travel in any direction and draw any ability you want; it’s a new reality, a
new future for yourself.
Now, As you feel completely and utterly free and
full of the divine power, repeat the following affirmations in your mind.
I am fearless and achieve whatever I desire.
I live with purpose.
I am limitless; my potential is infinite.
I get things done.
I am committed, motivated, and excited to overcome any challenge.
My body, mind, and spirit are strong and aligned.
I am focused and discipline If I can dream it, I can achieve it.
Now, feel yourself floating slowly down back to your place of resting.
As you float down, take a deep breath and feel your awareness coming back into your
body.
And as you breathe in and out, notice the cool air awakening your body parts.
Slowly wiggle your fingers and toes.
When you are ready, gently open your eyes.
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Thank you for listening, and we will see you at the next session.