LOOKING
LOOKING FOR A HOLISTIC WAY TO IMPROVE HER PHYSICAL AND MENTAL
HEALTH AND HER SEARCH LED HER
STRAIGHT TO MOTHER EARTH.
>> HELLO, EVERYONE.
JoANNE HERE.
JoANNE HERE. TODAY SHOW IS ALL ABOUT HELP.
I WANTED TO SHARE SOMETHING I
HAVE MADE PART OF MY EVERYDAY
ROUTINE THAT I REALLY LOVE.
I TALKED ABOUT EARTHING OR
GRAMMY.
GRAMMY.
GRAMMY. SHOCKING AS IT MAY SEEM, I AM
NOT A MEDICAL DOCTOR., A
SCIENTIST.
SCIENTIST. AND SOME PEOPLE MAY THINK THAT
IT SOUNDS WACKY BUT OTHERS MAY
THINK IT MAKES PERFECT SENSE.
EITHER WAY I HAVE PERSONALLY
EXPERIENCED BENEFITS FROM US I
WANTED TO SHARE.
AND I ENCOURAGE EVERYONE WHO IS
INTERESTED TO DO SOME RESEARCH
OF THEIR OWN.
EARTHING OR GROUNDING IS PRETTY
SIMPLE.
SIMPLE.
SIMPLE. ALL YOU HAVE TO DO IS SLEEP
YOUR SHOES AND SOCKS OFF AND
PUT YOUR BARE FEET RIGHT ON THE
EARTH.
EARTH.
EARTH. AND OH BOY, DOES IT FEEL SO
GOOD.
GOOD.
GOOD. THE
GOOD. THE EARTH'S NATURAL FREQUENCY
EMITS NEGATIVELY CHARGED IONS
AND BECAUSE OF THE WATER AND
MINERALS FOUND WITHIN US, OUR
BODIES EXIST IN A NEGATIVE
IONIZED STATE THAT MAKES US
VERY CONDUCTIVE.
VERY CONDUCTIVE. IN OUR MODERN WORLD, MOST OF US
SPEND THE MAJORITY OF THE TIME
INDOORS AND WHEN WE ARE
OUTSIDE, WE USUALLY WEAR RUBBER
SO CHOOSE WHICH BLOCKS US FROM
OUR CONNECTION TO THE EARTH.
IN ADDITION, ALL THE TECHNOLOGY
WE USE IN THE FORM OF OUR CELL
PHONES AND ALL OTHER DEVICES,
IT IS FOREIGN TO OUR BIOLOGY
AND DISRUPTOR NATURAL
FREQUENCIES.
FREQUENCIES. GROUNDING, WHETHER DIRECTLY OR
THROUGH A GROUNDING THAT ALLOWS
US TO REALIGN OUR ELECTRICAL
ENERGY BY RECONNECTING TO THE
EARTH.
EARTH.
EARTH. WHAT ARE THE BENEFITS OF
EARTHING OR GROUNDING U.S.?
RESEARCHERS AND REGULAR
GROUNDING CAN HELP WITH
INFLAMMATION, CARDIOVASCULAR
INFLAMMATION, CARDIOVASCULAR DISEASE, MUSCLE DAMAGE, CHRONIC
PAIN, CHRONIC FATIGUE, SLEEPING
DISORDERS, DEPRESSION, ANXIETY
AND GENERAL MOOD.
NOW BRANDING IS SUPER EASY TO
DO WHEN THE WEATHER IS NICE.
WITH EXPERTS RECOMMENDING A
MINIMUM OF 20 MINUTES PER DAY
SPENT IN DIRECT CONTACT WITH
THE EARTH.
THE EARTH. I WANTED TO NOT ONLY SPEND FAR
MORE THAN 20 MINUTES PER DAY, I
WANTED TO BE ABLE TO GROUND
INSIDE MY HOUSE.
THE MATTER WHAT THE WEATHER WAS
LIKE.
LIKE.
LIKE. AND
LIKE. AND THAT IS WHEN GROUNDING MET
COMES INTO PLAY.
THERE ARE TONS OF DIFFERENT
BRANDS OUT THERE.
I RECOMMEND CHECKING OUT ALL
THE REVIEWS TO MAKE SURE YOU
CHOOSE THE ONE THAT IS BEST FOR
YOU.
YOU.
YOU. I
YOU. I CHOSE ONE FROM A BRAND CALLED
THE LAND KISSING BECAUSE IT
CAME WITH TWO MATS LIKE THIS.
AND TO WRISTS SLIPS.
YOU CAN HAVE THE MAT ON ANY
PART OF YOUR BODY, BUT THE KEY
IS IT HAS TO BE TOUCHING BARE
SKIN.
SKIN.
SKIN. I
SKIN. I USE MY MAT WHEN I SLEEP AT
NIGHT.
NIGHT.
NIGHT. THERE ARE GROUNDING SHEETS AND
PILLOWCASES BUT THOSE ARE THE
GET PRICEY SO I JUST KEEP ON MY
MAT ON MY BED.
THE WRIST BRACELETS ARE GREAT
FOR WHEN I'M WATCHING TV OR
WORKING ON MY COMPUTER, WHICH I
USUALLY DO WHILE CHILLING ON
THE COUCH.
THE COUCH. BEFORE YOU PLUG IT IN, YOU WILL
WANT TO USE AN AC OUTLET GROUND
TESTER TO MAKE SURE THAT YOUR
OUTLETS ARE IN FACT GROUNDED.
FOR ANYONE THAT IS STILL A
LITTLE SKEPTICAL, YOU CAN ALSO
USE A MULTIMETER TO TEST THE
MAT OR BRACELET WHEN IT IS
PLUGGED BE IN.
I HAVE BEEN SLEEPING ON MY MAT
EVERY SINGLE NIGHT AND USING MY
BRACELET MOST DAYS FOR THE PAST
THREE MONTHS STRAIGHT.
BEFORE WE TALK ABOUT MY
RESULTS, I WANT TO SHARE WITH
YOU WHY I WANTED TO TRY
GROUNDING IN THE FIRST PLACE.
I HAVE STRUGGLED WITH CHRONIC
FATIGUE, CHRONIC FATIGUE,
ANXIETY AND DEPRESSION FOR
YEARS.
YEARS.
YEARS. AND I TRIED SO MANY DIFFERENT
THINGS AND SO MANY DID
DIFFERENT DOCTORS BUT NOTHING
SEEMED TO HELP ME LONG TERM.
AFTER THREE MONTHS OF DAILY
GROUNDING, I AM HAPPY TO SAY
THAT I HAVE MORE ENERGY, I
SLEEP BETTER, I HAVE LESS BACK
PAIN AND I HAVE FELT SO MUCH
MORE BALANCED AND PEACEFUL
WITHIN MYSELF.
WITHIN MYSELF. THERE IS LOTS OF RESEARCH ABOUT
EARTHING AND I HIGHLY RECOMMEND
LOOKING INTO IT AND TRYING IT
OUT FOR YOURSELF.
MY INTEREST WAS SPARKED BY
DOCUMENTARY CALLED THE EARTHING
MOVIE.
MOVIE.
MOVIE. YOU CAN WATCH IT FOR FREE ON
YOUTUBE RIGHT NOW.
MY FAVORITE PART ABOUT
GROUNDING IS IT IS FREE TO TRY.
THERE IS NOTHING TO