STAY
STAY AWAY
STAY AWAY FROM THE ARTIFICIAL STUFF AND
TRYING TO STAY AWAY FROM
THE BAD INGREDIENTS AND
WE ARE TRYING TO STAY
AWAY FROM THE CALORIES.
THE PROBLEM WITH A LOT
OF OTHER THINGS YOU PUT
IN YOUR COFFEE IS THEY
ADD A TON OF CALORIES.
CHERYL BOYLE IS HERE.
>> Guest: GREAT TO SEE
YOU.
YOU.
YOU. >>
YOU. >> Host: WE WILL TALK
ABOUT SWEETENING OUR
COFFEE.
COFFEE.
COFFEE. MOST OF US THINK ABOUT
DUMPING STUFF IN.
YOU HAVE COME UP WITH A
WAY TO BE ABLE TO
CELEBRATE NOT JUST THE
HOLIDAYS BUT ANY DAY OF
THE WEEK WITH SOMETHING
CALLED SKINNY SYRUP.
THEY ARE SYRUPS WITHOUT
THE GUILT.
THE GUILT. EVERYBODY MAKES FUN OF
ME FOR HOW I PRONOUNCE
IT.
IT.
IT. IT'S
IT. IT'S CALLED MAPLE SYRUP.
I HAVE A FRIEND ON THAT
SIDE.
SIDE.
SIDE. LET'S TALK ABOUT --
LET'S TALK ABOUT HOW
THESE ARE MADE AND WHAT
THEY ARE GREAT FOR AND
ALL THE HEALTH ASPECTS
AND THEN LET'S GO
THROUGH VARIETIES.
THROUGH VARIETIES. LET'S START WITH THE
FIRST ONE.
FIRST ONE. THE FIRST WILL BE THE
PUMPKIN.
PUMPKIN.
PUMPKIN. IT'S PUMPKIN SPICE.
>> Guest: AND WE HAVE
ALL OF THAT FALL FLAVOR.
THAT'S WHAT YOU ARE
GETTING.
GETTING.
GETTING. NO CALORIES, NO SUGAR,
NO CARBS, NO GUILT.
THEY ARE KETO FRIENDLY.
IT'LL BE YOUR OWN
BARISTA.
BARISTA.
BARISTA. WE WILL SHOW YOU WAYS,
TIPS AND TRICKS TO GET
ALL YOUR FAVORITE TREATS
AND ADD THIS AS YOUR
SWEETENER WITHOUT ANY
THE GUIT.
THE GUIT.
THE GUIT. WE WILL SAVE YOU THE
MONEY GOING TO THE
COFFEE SHOP.
COFFEE SHOP. ALL OF THE CALORIES.
I DON'T WANT TO KNOW
WHAT'S IN THAT.
WHATEVER IT COSTS YOU TO
GET THAT GOURMET COFFEE.
>> Host: MOST OF THAT IS
A SUGAR BASE.
YOU WANT TO ELIMINATE
THAT WHILE YOU CAN.
SUGAR, TURNS -- IT JUST
TURNS TO FAT AND
CALORIES.
CALORIES.
CALORIES. YOU DON'T WANT TO DO
THAT.
THAT.
THAT. YOU
THAT. YOU HAVE NO GUILT WITH
THIS.
THIS.
THIS. LET'S TALK ABOUT THE
FLAVORS HERE.
FLAVORS HERE. >> Guest: MY -- I'M A
CLASSIC GIRL.
CLASSIC GIRL. I TEND TO LIKE PUMPKIN
SPICE.
SPICE.
SPICE. WOW LIKE TO TRY IT?
>> Host: I LOVE PUMPKIN
SPICE.
SPICE.
SPICE. >>
SPICE. >> Guest: WHICH ONE
WOULD YOU LIKE?
>> Host: PUMPKIN
CARAMEL.
CARAMEL.
CARAMEL. THERE'S ALSO THE PEPPER
MINT BAR CHRISTMAS
COOKIE.
COOKIE.
COOKIE. THESE WILL LAST YOU
MONTHS.
MONTHS.
MONTHS. >> Guet: DO YOU LIKE
CREAMER?
CREAMER?
CREAMER? >> Host: A LITTLE BIT.
I CAN PUT A LITTLE IN
THERE.
THERE.
THERE. IF
THERE. IF IT'S REAL CREAM OR IF
IT'S THE COCONUT STUFF.
>> Guest: IT IS.
WOULD YOU LIKE SOME OF
THE WHIPPED FOAM
TOPPING?
TOPPING?
TOPPING? >> Host: MIGHT AS WELL
GO ALL THE WAY TO THE
END.
END.
END. >>
END. >> Guest: I THINK A
LITTLE GOES A LONG WAY.
I TELL PEOPLE TO ADD AND
TASTE.
TASTE.
TASTE. >>
TASTE. >> Host: JUST A LITTLE
BIT?
BIT?
BIT? >>
BIT? >> Guest: JUST A SPLASH.
>> Host: MAN THAT'S
REALLY GOOD.
REALLY GOOD. >> Guest: I CAN SMELL
IT.
IT.
IT. IT'S
IT. IT'S DELICIOUS.
IT'S DELICIOUS. >> Host: THAT'S GREAT.
YOU SPEND ALL THAT MONEY
ON THE -- THE PUMPKIN
SPICE COFFEE AT THE
SHOP.
SHOP.
SHOP. YOU
SHOP. YOU CAN MAKE THIS
YOURSELF AND LOOK AT THE
FOAM.
FOAM.
FOAM. WE
FOAM. WE WILL TALK ABOUT THAT
LATER.
LATER.
LATER. THIS IS A GREAT WAY TO
BE ABLE TO SPOIL
YOURSELF WITHOUT THE
GUILT.
GUILT.
GUILT. I
GUILT. I OFTEN THINK ABOUT
THAT.
THAT.
THAT. IT'S LIKE -- IF YOU ARE
PUTTING -- LET'S SAY YOU
PUT A TEA SPOON OR
WHATEVER, TWO TEA SPOONS
OF SUGAR EACH TIME AND
YOU HAVE TWO CUPS.
THAT'S FOUR TEA SPOONS
AND YOU ARE DOING THAT
365 DAYS A YEAR.
THAT'S POUNDS AT THE END
OF THE YEAR AND PEOPLE
DON'T THINK ABOUT THAT.
>> Guest: IT'S SO MUCH.
>> Host: YOU ARE TRYING
TO TRIM THE -- YOU
PROBABLY TRIM 500 TO A
THOUSAND CALORIES OFF
THE DAY BY MAKING
SELECTIONS LIKE THIS.
>> Guest: AND I LIKE TO
CONTROL WHAT GOES IN MY
DIET.
DIET.
DIET. I
DIET. I LIKE TO EAT CLEAN.
I MEAN -- TAKE NUTS FOR
EXAMPLE.
EXAMPLE.
EXAMPLE. THEY ARE ALWAYS ROASTED
AND LIKE INDUSTRIAL SEED
OILS AND FAT.
ALL YOU DO IS TAKE THE
RAW NUTS.
RAW NUTS.
RAW NUTS. YOU PICK WHATEVER SKINNY
SYRUP AND ROAST IT
YOURSELF.
YOURSELF.
YOURSELF. ADD A LITTLE BIT OF SEA
SALT.
SALT.
SALT. SALTY, SWEET SNACK.
>> Host: AND YOU ARE
TAKING CONTROL.
TAKING CONTROL. I AGREE WITH YOU.
BUY RAW WHEN YOU CAN.
IT'S ALWAYS BETTER AND
THEN YOU CAN DO WHAT YOU
WANT YOURSELF.
WANT YOURSELF. YOU CAN MAKE CUSTOM
THINGS.
THINGS.
THINGS. YOU CAN USE THIS AS AN
ADDITIVE INTO OTHER
RECIPES.
RECIPES.
RECIPES. >> Guest: ABSOLUTELY.
I TEND TO EAT A LOT OF
KETO FRIENDLY.
KETO FRIENDLY. WE MADE SOME MOUSSES
HERE.
HERE.
HERE. HEAVY WHIPPING CREAM,
ADD YOUR SKINNY SYRUP
THIS IS THE PUMPKIN
SPICE.
SPICE.
SPICE. THAT HAS THE PEPPER MINT
BARK.
BARK.
BARK. JUST TAKE HEAVY WHIPPING
CREAM.
CREAM.
CREAM. A
CREAM. A LITTLE BIT OF SKINNY
SYRUP, WHIP IT UP.
>> Host: AND THE SUGAR
IS GONE.
IS GONE.
IS GONE. HOW ABOUT THE CASSEROLE
IS GONE. HOW ABOUT THE CASSEROLErAND
PUMPKIN THING IN THERE.
A LITTLE BIT GOES A LONG
WAY.
WAY.
WAY. YOUR
WAY. YOUR OTHER CHOICES.
YOU KNOW WHAT THEY WANT
TO TRY?
TO TRY?
TO TRY? THE -- SHOULD I DO
CHRISTMAS COOKIE OR
PEPPER MINT BARK?
>> Guest: TRY CHRISTMAS
COOKIE.
COOKIE.
COOKIE. >> Host: REMEMBER YOU
GET THREE BOTTLES OF
EACH ONE OF THESE WHEN
YOU ORDER.
YOU ORDER. AGAIN.
AGAIN.
AGAIN. ZERO CALORIES.
ZERO CALORIES. WE TALKED ABOUT TOTALLY
-- IT'S KOSHER.
KETO FRIENDLY ON SOME OF
THOSE DIETS.
THOSE DIETS. >> Guest: GREAT FOR KETO
DIETS.
DIETS.
DIETS. EVERYBODY IS ALWAYS
LOOKING TO CUT A LITTLE
BIT OUT OF THEIR DIET.
>> Host: AND TO OFFER
THESE FOR HOLIDAY, YOU
KNOW FOR SOMEONE.
LET ME